Greek Yogurt Plain
Nada
19.3
% from protein17.54
% from carbs17.54
% from fatNutrition Facts
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Greek Yogurt Plain Nutrients FAQs
Nutrients
- Greek Yogurt Plain has 40mg of Sodium, Na.
What is the calorie content of Greek Yogurt Plain?
A typical serving 100 g serving (100 grams) of Greek Yogurt Plain contains approximately 114 calories.
You can check the exact calorie content by logging Greek Yogurt Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Plain have?
The amount of fat in Greek Yogurt Plain depends on the ingredients and preparation method. On average, one serving 100 g serving (100 grams) of Greek Yogurt Plain contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Plain have?
The protein content in Greek Yogurt Plain depends on the ingredients exists in it. On average, 100 g serving (100 grams) of Greek Yogurt Plain contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Plain, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Plain have?
On average, 100 g serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Plain.
How Much carbohydrates (carbs) is in Greek Yogurt Plain?
The amount of carbohydrates (carbs) in Greek Yogurt Plain depends on its serving size and preparation. On average, 100 g serving (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Plain.
How Much Fiber is in Greek Yogurt Plain?
Greek Yogurt Plain contains approximately 0 grams of fiber in 100 g serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Plain for healthier you!
What vitamins and minerals are in a Greek Yogurt Plain?
Greek Yogurt Plain contains following minerals:
General
Does Greek Yogurt Plain contain caffeine?
Greek Yogurt Plain does not contain any caffeine.
Does Greek Yogurt Plain contain alcohol?
Greek Yogurt Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Plain for free?
Yes absolutely, Since Greek Yogurt Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Plain with water tracking feature?
Greek Yogurt Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Plain
How to burn 114 calories?
The amount of exercise required to burn off 100 g serving Greek Yogurt Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.