Greek Yoghurt, Blueberry
Nada
21.28
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Optimum Nutrition
Greek Yoghurt, Blueberry Nutrients FAQs
Nutrients
- Greek Yoghurt, Blueberry has 201.5mg of Calcium.
What is the calorie content of Greek Yoghurt, Blueberry?
A typical serving 100 gm (100 grams) of Greek Yoghurt, Blueberry contains approximately 94 calories.
You can check the exact calorie content by logging Greek Yoghurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yoghurt, Blueberry have?
The amount of fat in Greek Yoghurt, Blueberry depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Greek Yoghurt, Blueberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yoghurt, Blueberry have?
The protein content in Greek Yoghurt, Blueberry depends on the ingredients exists in it. On average, 100 gm (100 grams) of Greek Yoghurt, Blueberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yoghurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Greek Yoghurt, Blueberry have?
On average, 100 gm (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yoghurt, Blueberry.
How Much carbohydrates (carbs) is in Greek Yoghurt, Blueberry?
The amount of carbohydrates (carbs) in Greek Yoghurt, Blueberry depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yoghurt, Blueberry.
How Much Fiber is in Greek Yoghurt, Blueberry?
Greek Yoghurt, Blueberry contains approximately 0 grams of fiber in 100 gm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yoghurt, Blueberry for healthier you!
What vitamins and minerals are in a Greek Yoghurt, Blueberry?
Greek Yoghurt, Blueberry contains following minerals:
General
Does Greek Yoghurt, Blueberry contain caffeine?
Greek Yoghurt, Blueberry does not contain any caffeine.
Does Greek Yoghurt, Blueberry contain alcohol?
Greek Yoghurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yoghurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yoghurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yoghurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yoghurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yoghurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yoghurt, Blueberry for free?
Yes absolutely, Since Greek Yoghurt, Blueberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yoghurt, Blueberry with water tracking feature?
Greek Yoghurt, Blueberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yoghurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yoghurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yoghurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yoghurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yoghurt, Blueberry
Calcium in Greek Yoghurt, Blueberry supports bone health.
Calcium in Greek Yoghurt, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yoghurt, Blueberry supports muscle function.
Calcium in Greek Yoghurt, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yoghurt, Blueberry supports heart health.
Calcium in Greek Yoghurt, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yoghurt, Blueberry supports nerve transmission.
Calcium in Greek Yoghurt, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yoghurt, Blueberry supports blood clotting.
Calcium in Greek Yoghurt, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yoghurt, Blueberry supports hormonal secretion.
Calcium in Greek Yoghurt, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yoghurt, Blueberry supports weight management.
Calcium in Greek Yoghurt, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yoghurt, Blueberry supports dental health.
Calcium in Greek Yoghurt, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yoghurt, Blueberry supports blood pressure regulation.
Calcium in Greek Yoghurt, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 94 calories?
The amount of exercise required to burn off 100 gm Greek Yoghurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.