Greek Yoghurt, Honey
Nada
15.28
% from protein34.72
% from carbs34.72
% from fatNutrition Facts
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Greek Yoghurt, Honey Nutrients FAQs
Nutrients
- Vitamin A:Greek Yoghurt, Honey has 2000 IU of Vitamin A.
- Greek Yoghurt, Honey has 149.5mg of Calcium.
What is the calorie content of Greek Yoghurt, Honey?
A typical serving 100 gm (100 grams) of Greek Yoghurt, Honey contains approximately 144 calories.
You can check the exact calorie content by logging Greek Yoghurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yoghurt, Honey have?
The amount of fat in Greek Yoghurt, Honey depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Greek Yoghurt, Honey contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yoghurt, Honey have?
The protein content in Greek Yoghurt, Honey depends on the ingredients exists in it. On average, 100 gm (100 grams) of Greek Yoghurt, Honey contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yoghurt, Honey, Download Nutribit app for healthier you!
How much sugar does a Greek Yoghurt, Honey have?
On average, 100 gm (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yoghurt, Honey.
How Much carbohydrates (carbs) is in Greek Yoghurt, Honey?
The amount of carbohydrates (carbs) in Greek Yoghurt, Honey depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 12.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yoghurt, Honey.
How Much Fiber is in Greek Yoghurt, Honey?
Greek Yoghurt, Honey contains approximately 0 grams of fiber in 100 gm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yoghurt, Honey for healthier you!
What vitamins and minerals are in a Greek Yoghurt, Honey?
Vitamins in Greek Yoghurt, Honey:
Greek Yoghurt, Honey contains following minerals:
General
Does Greek Yoghurt, Honey contain caffeine?
Greek Yoghurt, Honey does not contain any caffeine.
Does Greek Yoghurt, Honey contain alcohol?
Greek Yoghurt, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yoghurt, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yoghurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yoghurt, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yoghurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yoghurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yoghurt, Honey for free?
Yes absolutely, Since Greek Yoghurt, Honey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yoghurt, Honey with water tracking feature?
Greek Yoghurt, Honey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yoghurt, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yoghurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yoghurt, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yoghurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yoghurt, Honey
Vitamin A in Greek Yoghurt, Honey supports eye health.
Vitamin A in Greek Yoghurt, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Yoghurt, Honey boosts immune function.
Vitamin A in Greek Yoghurt, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Yoghurt, Honey promotes healthy skin.
Vitamin A in Greek Yoghurt, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Yoghurt, Honey enhances reproductive health.
Vitamin A in Greek Yoghurt, Honey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Yoghurt, Honey supports bone health.
Vitamin A in Greek Yoghurt, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Yoghurt, Honey reduces the risk of certain cancers.
Vitamin A in Greek Yoghurt, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Yoghurt, Honey promotes healthy development during pregnancy.
Vitamin A in Greek Yoghurt, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Yoghurt, Honey maintains healthy mucous membranes.
Vitamin A in Greek Yoghurt, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Yoghurt, Honey improves wound healing.
Vitamin A in Greek Yoghurt, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Yoghurt, Honey may reduce the risk of macular degeneration.
Vitamin A in Greek Yoghurt, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 144 calories?
The amount of exercise required to burn off 100 gm Greek Yoghurt, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.