Greek Yoghurt, Honey

Nada

Total Energy

144

kcal

34.72

% from carbs

15.28

% from protein

50

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Total Carbohydrates

12.5g

4.5%

Protein

5.5g

11%

Calcium, Ca

149.5mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yoghurt, Honey

A typical serving 100 gm of Greek Yoghurt, Honey (100 grams) contains approximately 144 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yoghurt, Honey depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Greek Yoghurt, Honey contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yoghurt, Honey depends on the ingredients exists in it. On average, 100 gm of Greek Yoghurt, Honey (about 100 grams) contains approximately 5.5 grams of protein.

On average, 100 gm (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gm (about 100 grams) contains about 12.5 grams of carbohydrates.

Greek Yoghurt, Honey contains approximately grams of fiber in 100 gm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 144 calories?

The amount of exercise required to burn off 100 gm Greek Yoghurt, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.