Fresh Carrot Sticks

Caldwell Fresh Foods

10

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g(20g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 12.5 mg
0.5%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.8 g
2.7%
Sugars 1.3 g
2.5%
Protein 0.3 g
0.5%
Vitamin A 4125 IU
Vitamin C 1.2 mg
Calcium 6.5 mg
Iron 0 mg

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Fresh Carrot Sticks Nutrients FAQs

Nutrients

What is the calorie content of Fresh Carrot Sticks?

A typical serving 4 carrot sticks (78 grams) of Fresh Carrot Sticks contains approximately 40 calories.

You can check the exact calorie content by logging Fresh Carrot Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Carrot Sticks have?

The amount of fat in Fresh Carrot Sticks depends on the ingredients and preparation method. On average, one serving 4 carrot sticks (78 grams) of Fresh Carrot Sticks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Carrot Sticks have?

The protein content in Fresh Carrot Sticks depends on the ingredients exists in it. On average, 4 carrot sticks (78 grams) of Fresh Carrot Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Carrot Sticks, Download Nutribit app for healthier you!

How much sugar does a Fresh Carrot Sticks have?

On average, 4 carrot sticks (78 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Carrot Sticks.

How Much carbohydrates (carbs) is in Fresh Carrot Sticks?

The amount of carbohydrates (carbs) in Fresh Carrot Sticks depends on its serving size and preparation. On average, 4 carrot sticks (78 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Carrot Sticks.

How Much Fiber is in Fresh Carrot Sticks?

Fresh Carrot Sticks contains approximately 3 grams of fiber in 4 carrot sticks (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Carrot Sticks for healthier you!

What vitamins and minerals are in a Fresh Carrot Sticks?

Vitamins in Fresh Carrot Sticks:

  • Vitamin A:Fresh Carrot Sticks has 16500 IU of Vitamin A.
  • Vitamin C:Fresh Carrot Sticks has 4.8 mg of Vitamin C.

Fresh Carrot Sticks contains following minerals:

  • Fresh Carrot Sticks has 26mg of Calcium.
  • Fresh Carrot Sticks has 50mg of Sodium, Na.

General

Does Fresh Carrot Sticks contain caffeine?

Fresh Carrot Sticks does not contain any caffeine.

Does Fresh Carrot Sticks contain alcohol?

Fresh Carrot Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Carrot Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Carrot Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Carrot Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Carrot Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Carrot Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Carrot Sticks for free?

Yes! Since Fresh Carrot Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Carrot Sticks with water tracking feature?

Nutribit automatically calculates the water content of Fresh Carrot Sticks and adds it to your daily hydration log. Simply log Fresh Carrot Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Carrot Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Carrot Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Carrot Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Carrot Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Carrot Sticks

Vitamin A in Fresh Carrot Sticks supports eye health.

Vitamin A in Fresh Carrot Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Carrot Sticks boosts immune function.

Vitamin A in Fresh Carrot Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Carrot Sticks promotes healthy skin.

Vitamin A in Fresh Carrot Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Carrot Sticks enhances reproductive health.

Vitamin A in Fresh Carrot Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Carrot Sticks supports bone health.

Vitamin A in Fresh Carrot Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Carrot Sticks reduces the risk of certain cancers.

Vitamin A in Fresh Carrot Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Carrot Sticks promotes healthy development during pregnancy.

Vitamin A in Fresh Carrot Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Carrot Sticks maintains healthy mucous membranes.

Vitamin A in Fresh Carrot Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Carrot Sticks improves wound healing.

Vitamin A in Fresh Carrot Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Carrot Sticks may reduce the risk of macular degeneration.

Vitamin A in Fresh Carrot Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 4 carrot sticks Fresh Carrot Sticks

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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