Boiled Carrot Sticks

Boiled, High in Vitamin A

Total Energy

55

kcal

88.59

% from carbs

6.81

% from protein

4.6

% from fats

In 150 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

30mg

1.3%

Potassium, K

320mg

6.8%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

2g

Protein

1g

2%

Water

139g

Sucrose

6g

Vitamin A, RAE

835UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

0.4MG_ATE

Biotin

5UG

Folic acid

11UG

Iron, Fe

0.7mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boiled Carrot Sticks

A typical serving 1 cup of Boiled Carrot Sticks (150 grams) contains approximately 55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boiled Carrot Sticks depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Boiled Carrot Sticks contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boiled Carrot Sticks depends on the ingredients exists in it. On average, 1 cup of Boiled Carrot Sticks (about 150 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 13 grams of carbohydrates.

Boiled Carrot Sticks contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boiled Carrot Greens

Vegetable, Nutrient-dense

15 kcal

Boiled Radish Sticks

Boiled, Low in calories

19 kcal

Carrot Sticks

Common Food

10 kcal

Pickled Carrot Sticks

Buc-ee's

20 kcal

Celery & Carrot Sticks

Kelsey's Roadhouse

20 kcal

Fries & Carrot Sticks

Montana's BBQ & Bar

490 kcal

Side Carrot Sticks

Montana's BBQ & Bar

35 kcal

Sides, Carrot Sticks

Montana's BBQ & Bar

35 kcal

Kids Carrot Sticks

Fresh To Order

45 kcal

Carrot & Celery Sticks

Seasonal Specialties

40 kcal

Celery/Carrot Sticks

Del Monte

20 kcal

Carrot Sticks, Ranch

Rhythm Superfoods

150 kcal

Fresh Carrot Sticks

Caldwell Fresh Foods

40 kcal

Carrot Cuties Pickled Carrot Sticks

Oh Snap Pickling Co.

20 kcal

Pickled Spicy Carrot Sticks

Stump's

20 kcal

Carrot and Celery Sticks

Whole Foods Market

25 kcal

Finger Foods, Carrot Sticks

Organix

22 kcal

Carrot Sticks, with Ranch

Fresh Made

45 kcal

Side of Carrot Sticks

My Friend's Place

60 kcal

Carrot & Lentil Crunchy Sticks

Ella's Kitchen

63 kcal

Sweetcorn Carrot Melty Sticks

Ella's Kitchen

7 kcal

Carrot Sticks, Organic Naked

Rhythm Superfoods

140 kcal

Carrot Sticks, Sea Salt

Rhythm Superfoods

100 kcal

How to burn 55 calories?

The amount of exercise required to burn off 1 cup Boiled Carrot Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.