Fries & Carrot Sticks
Montana's BBQ & Bar
4.91
% from protein56.44
% from carbs56.44
% from fatNutrition Facts
More items Like Fries & Carrot Sticks
Side Carrot Sticks
Montana's BBQ & Bar
Sides, Carrot Sticks
Montana's BBQ & Bar
Carrot Sticks
Common Food
Catering Wing Bar, Carrot Sticks
Red Robin
Celery & Carrot Sticks
Kelsey's Roadhouse
Carrot & Celery Sticks
Seasonal Specialties
Celery/Carrot Sticks
Del Monte
Kids Carrot Sticks
Fresh To Order
Carrot Sticks, Ranch
Rhythm Superfoods
Fresh Carrot Sticks
Caldwell Fresh Foods
Pickled Carrot Sticks
Buc-ee's
Boiled Carrot Sticks
Boiled, High in Vitamin A
Carrot & Parsnip Fries
Mash Direct
BBQ Sticks
Wenzel's Farm Sausage
BBQ Fries
Fast Food, BBQ-flavored, high-calorie
Carrot Cuties Pickled Carrot Sticks
Oh Snap Pickling Co.
Mozzarella Sticks Fries
Side, Cheesy, Crunchy
Rainbow Fries, Carrot, Parsnip & Beetroot Fries
Iceland
Sweet Potato Fries, No Sauce
Montana's BBQ & Bar
Side of Carrot Sticks
My Friend's Place
Carrot Sticks, Organic Naked
Rhythm Superfoods
Carrot Sticks, Sea Salt
Rhythm Superfoods
Carrot & Lentil Crunchy Sticks
Ella's Kitchen
Fries & Carrot Sticks Nutrients FAQs
Nutrients
- Fries & Carrot Sticks has 1020mg of Sodium, Na.
What is the calorie content of Fries & Carrot Sticks?
A typical serving 214 g of Fries & Carrot Sticks contains approximately 490 calories.
You can check the exact calorie content by logging Fries & Carrot Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fries & Carrot Sticks have?
The amount of fat in Fries & Carrot Sticks depends on the ingredients and preparation method. On average, one serving 214 g of Fries & Carrot Sticks contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fries & Carrot Sticks have?
The protein content in Fries & Carrot Sticks depends on the ingredients exists in it. On average, 214 g of Fries & Carrot Sticks contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fries & Carrot Sticks, Download Nutribit app for healthier you!
How much sugar does a Fries & Carrot Sticks have?
On average, 214 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries & Carrot Sticks.
How Much carbohydrates (carbs) is in Fries & Carrot Sticks?
The amount of carbohydrates (carbs) in Fries & Carrot Sticks depends on its serving size and preparation. On average, 214 g contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fries & Carrot Sticks.
How Much Fiber is in Fries & Carrot Sticks?
Fries & Carrot Sticks contains approximately 6 grams of fiber in 214 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fries & Carrot Sticks for healthier you!
What vitamins and minerals are in a Fries & Carrot Sticks?
Fries & Carrot Sticks contains following minerals:
General
Does Fries & Carrot Sticks contain caffeine?
Fries & Carrot Sticks does not contain any caffeine.
Does Fries & Carrot Sticks contain alcohol?
Fries & Carrot Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fries & Carrot Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries & Carrot Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fries & Carrot Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fries & Carrot Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries & Carrot Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fries & Carrot Sticks for free?
Yes! Since Fries & Carrot Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fries & Carrot Sticks with water tracking feature?
Nutribit automatically calculates the water content of Fries & Carrot Sticks and adds it to your daily hydration log. Simply log Fries & Carrot Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fries & Carrot Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fries & Carrot Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fries & Carrot Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fries & Carrot Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fries & Carrot Sticks
Total Carbohydrates in Fries & Carrot Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fries & Carrot Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fries & Carrot Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fries & Carrot Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fries & Carrot Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fries & Carrot Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fries & Carrot Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fries & Carrot Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fries & Carrot Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Fries & Carrot Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fries & Carrot Sticks enhances brain function and helps improve memory and focus.
Glucose from Fries & Carrot Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fries & Carrot Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fries & Carrot Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fries & Carrot Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Fries & Carrot Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fries & Carrot Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fries & Carrot Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fries & Carrot Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fries & Carrot Sticks, help regulate blood pressure and reduce hypertension risk.
Fiber in Fries & Carrot Sticks supports digestion.
Fiber in Fries & Carrot Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fries & Carrot Sticks supports heart health.
Soluble fiber in Fries & Carrot Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fries & Carrot Sticks aids in weight management.
Fiber-rich foods in Fries & Carrot Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fries & Carrot Sticks regulates blood sugar.
Fiber in Fries & Carrot Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fries & Carrot Sticks promotes gut health.
Fiber in Fries & Carrot Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fries & Carrot Sticks lowers the risk of colon cancer.
A high-fiber diet from Fries & Carrot Sticks is linked to a reduced risk of colon cancer.
Fiber in Fries & Carrot Sticks improves skin health.
Fiber in Fries & Carrot Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fries & Carrot Sticks helps lower blood pressure.
Adequate fiber in Fries & Carrot Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fries & Carrot Sticks boosts immune function.
Fiber in Fries & Carrot Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fries & Carrot Sticks reduces the risk of type 2 diabetes.
Fiber in Fries & Carrot Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fries & Carrot Sticks supports fluid balance.
Maintains Fluid Balance in Fries & Carrot Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fries & Carrot Sticks supports nerve function.
Supports Nerve Function in Fries & Carrot Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fries & Carrot Sticks helps regulate blood pressure.
Regulates Blood Pressure in Fries & Carrot Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fries & Carrot Sticks supports muscle function.
Aids Muscle Function in Fries & Carrot Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fries & Carrot Sticks aids nutrient absorption.
Improves Nutrient Absorption in Fries & Carrot Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fries & Carrot Sticks helps balance pH levels.
Balances pH Levels in Fries & Carrot Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fries & Carrot Sticks supports bone health.
Supports Bone Health in Fries & Carrot Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 214 g Fries & Carrot Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.