Side of Carrot Sticks

My Friend's Place

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
12.1
% Daily value*
Sodium, Na 19.2 mg
0.8%
Total Carbohydrates 2.6 g
1%
Fiber 0.8 g
2.9%
Sugars 1.4 g
2.8%
Protein 0.2 g
0.4%
Vitamin A 4757.1 IU
Vitamin C 1.8 mg
Calcium 15.8 mg
Iron 0.1 mg

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Side of Carrot Sticks Nutrients FAQs

Nutrients

What is the calorie content of Side of Carrot Sticks?

A typical serving 4.94 oz (140 grams) of Side of Carrot Sticks contains approximately 60 calories.

You can check the exact calorie content by logging Side of Carrot Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Carrot Sticks have?

The amount of fat in Side of Carrot Sticks depends on the ingredients and preparation method. On average, one serving 4.94 oz (140 grams) of Side of Carrot Sticks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Carrot Sticks have?

The protein content in Side of Carrot Sticks depends on the ingredients exists in it. On average, 4.94 oz (140 grams) of Side of Carrot Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Carrot Sticks, Download Nutribit app for healthier you!

How much sugar does a Side of Carrot Sticks have?

On average, 4.94 oz (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Carrot Sticks.

How Much carbohydrates (carbs) is in Side of Carrot Sticks?

The amount of carbohydrates (carbs) in Side of Carrot Sticks depends on its serving size and preparation. On average, 4.94 oz (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Carrot Sticks.

How Much Fiber is in Side of Carrot Sticks?

Side of Carrot Sticks contains approximately 4 grams of fiber in 4.94 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Carrot Sticks for healthier you!

What vitamins and minerals are in a Side of Carrot Sticks?

Vitamins in Side of Carrot Sticks:

  • Vitamin A:Side of Carrot Sticks has 23500 IU of Vitamin A.
  • Vitamin C:Side of Carrot Sticks has 9 mg of Vitamin C.

Side of Carrot Sticks contains following minerals:

  • Side of Carrot Sticks has 78mg of Calcium.
  • Side of Carrot Sticks has 95mg of Sodium, Na.
  • Side of Carrot Sticks has 0.36mg of Iron.

General

Does Side of Carrot Sticks contain caffeine?

Side of Carrot Sticks does not contain any caffeine.

Does Side of Carrot Sticks contain alcohol?

Side of Carrot Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Carrot Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Carrot Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Carrot Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Carrot Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Carrot Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Carrot Sticks for free?

Yes! Since Side of Carrot Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Carrot Sticks with water tracking feature?

Nutribit automatically calculates the water content of Side of Carrot Sticks and adds it to your daily hydration log. Simply log Side of Carrot Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Carrot Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Carrot Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Carrot Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Carrot Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Carrot Sticks

Vitamin A in Side of Carrot Sticks supports eye health.

Vitamin A in Side of Carrot Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Side of Carrot Sticks boosts immune function.

Vitamin A in Side of Carrot Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Side of Carrot Sticks promotes healthy skin.

Vitamin A in Side of Carrot Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Side of Carrot Sticks enhances reproductive health.

Vitamin A in Side of Carrot Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Side of Carrot Sticks supports bone health.

Vitamin A in Side of Carrot Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Side of Carrot Sticks reduces the risk of certain cancers.

Vitamin A in Side of Carrot Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Side of Carrot Sticks promotes healthy development during pregnancy.

Vitamin A in Side of Carrot Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Side of Carrot Sticks maintains healthy mucous membranes.

Vitamin A in Side of Carrot Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Side of Carrot Sticks improves wound healing.

Vitamin A in Side of Carrot Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Side of Carrot Sticks may reduce the risk of macular degeneration.

Vitamin A in Side of Carrot Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 4.94 oz Side of Carrot Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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