Fully Cooked Breaded Chicken Breast Strips with Rib Meat

Wegmans

Total Energy

180

kcal

35.09

% from carbs

28.07

% from protein

36.84

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

15g

5.5%

Protein

12g

24%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Breaded Chicken Breast Strips with Rib Meat

A typical serving 3 oz of Fully Cooked Breaded Chicken Breast Strips with Rib Meat (84 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Breaded Chicken Breast Strips with Rib Meat depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fully Cooked Breaded Chicken Breast Strips with Rib Meat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Breaded Chicken Breast Strips with Rib Meat depends on the ingredients exists in it. On average, 3 oz of Fully Cooked Breaded Chicken Breast Strips with Rib Meat (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 15 grams of carbohydrates.

Fully Cooked Breaded Chicken Breast Strips with Rib Meat contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 oz Fully Cooked Breaded Chicken Breast Strips with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.