Boneless Wild Pink Salmon Fillets

Iceland

64.36

% from protein

0.58

% from carbs

0.58

% from fat
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Nutrition Facts

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Serving size
In 1 salmon fillet pan fried
Amount per serving
Calories
140.2
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.9 g
9.5%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.5 g
1.8%

Sugars 0.1 g
0.2%

Protein 22.3 g
44.6%

Boneless Wild Pink Salmon Fillets Nutrients FAQs

Nutrients

What is the calorie content of Boneless Wild Pink Salmon Fillets?

A typical serving 1 salmon fillet pan fried of Boneless Wild Pink Salmon Fillets contains approximately 140 calories.

You can check the exact calorie content by logging Boneless Wild Pink Salmon Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Wild Pink Salmon Fillets have?

The amount of fat in Boneless Wild Pink Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 salmon fillet pan fried of Boneless Wild Pink Salmon Fillets contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Wild Pink Salmon Fillets have?

The protein content in Boneless Wild Pink Salmon Fillets depends on the ingredients exists in it. On average, 1 salmon fillet pan fried of Boneless Wild Pink Salmon Fillets contains approximately 22.3 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Wild Pink Salmon Fillets, Download Nutribit app for healthier you!

How much sugar does a Boneless Wild Pink Salmon Fillets have?

On average, 1 salmon fillet pan fried contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Wild Pink Salmon Fillets.

How Much carbohydrates (carbs) is in Boneless Wild Pink Salmon Fillets?

The amount of carbohydrates (carbs) in Boneless Wild Pink Salmon Fillets depends on its serving size and preparation. On average, 1 salmon fillet pan fried contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Wild Pink Salmon Fillets.

How Much Fiber is in Boneless Wild Pink Salmon Fillets?

Boneless Wild Pink Salmon Fillets contains approximately 0.5 grams of fiber in 1 salmon fillet pan fried.

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Wild Pink Salmon Fillets for healthier you!

What vitamins and minerals are in a Boneless Wild Pink Salmon Fillets?

Boneless Wild Pink Salmon Fillets contains following minerals:

  • Boneless Wild Pink Salmon Fillets has 240mg of Sodium, Na.

General

Does Boneless Wild Pink Salmon Fillets contain caffeine?

Boneless Wild Pink Salmon Fillets does not contain any caffeine.

Does Boneless Wild Pink Salmon Fillets contain alcohol?

Boneless Wild Pink Salmon Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Wild Pink Salmon Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Wild Pink Salmon Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Wild Pink Salmon Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Wild Pink Salmon Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Wild Pink Salmon Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Wild Pink Salmon Fillets for free?

Yes! Since Boneless Wild Pink Salmon Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Wild Pink Salmon Fillets with water tracking feature?

Nutribit automatically calculates the water content of Boneless Wild Pink Salmon Fillets and adds it to your daily hydration log. Simply log Boneless Wild Pink Salmon Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Wild Pink Salmon Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Wild Pink Salmon Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Wild Pink Salmon Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Wild Pink Salmon Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Wild Pink Salmon Fillets

Protein in Boneless Wild Pink Salmon Fillets supports building and repairing tissues.

Builds and repairs tissues in Boneless Wild Pink Salmon Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Wild Pink Salmon Fillets supports immune function.

Supports immune function in Boneless Wild Pink Salmon Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Wild Pink Salmon Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Wild Pink Salmon Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Wild Pink Salmon Fillets provides energy.

Provides energy in Boneless Wild Pink Salmon Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Wild Pink Salmon Fillets supports muscle growth and strength.

Supports muscle growth and strength in Boneless Wild Pink Salmon Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Wild Pink Salmon Fillets helps in weight management.

Helps in weight management in Boneless Wild Pink Salmon Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Wild Pink Salmon Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Wild Pink Salmon Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Wild Pink Salmon Fillets supports bone health.

Supports bone health in Boneless Wild Pink Salmon Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Wild Pink Salmon Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Wild Pink Salmon Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Wild Pink Salmon Fillets regulates blood sugar levels.

Regulates blood sugar levels in Boneless Wild Pink Salmon Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 salmon fillet pan fried Boneless Wild Pink Salmon Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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