Cheerios, Maple

General Mills

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

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Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 166.7 mg
7.2%

Potassium, K 160 mg
3.4%

Total Carbohydrates 29.3 g
10.7%

Fiber 2.7 g
9.5%

Sugars 12 g
24%

Protein 2.7 g
5.3%

Vitamin A 666.7 IU

Vitamin D 106.7 IU

Vitamin D (D2 + D3) 2.7 UG

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Cheerios, Maple Nutrients FAQs

Nutrients

What is the calorie content of Cheerios, Maple?

A typical serving 0.75 maple cheerios cup (28 grams) of Cheerios, Maple contains approximately 110 calories.

You can check the exact calorie content by logging Cheerios, Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheerios, Maple have?

The amount of fat in Cheerios, Maple depends on the ingredients and preparation method. On average, one serving 0.75 maple cheerios cup (28 grams) of Cheerios, Maple contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheerios, Maple have?

The protein content in Cheerios, Maple depends on the ingredients exists in it. On average, 0.75 maple cheerios cup (28 grams) of Cheerios, Maple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheerios, Maple, Download Nutribit app for healthier you!

How much sugar does a Cheerios, Maple have?

On average, 0.75 maple cheerios cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheerios, Maple.

How Much carbohydrates (carbs) is in Cheerios, Maple?

The amount of carbohydrates (carbs) in Cheerios, Maple depends on its serving size and preparation. On average, 0.75 maple cheerios cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheerios, Maple.

How Much Fiber is in Cheerios, Maple?

Cheerios, Maple contains approximately 2 grams of fiber in 0.75 maple cheerios cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheerios, Maple for healthier you!

What vitamins and minerals are in a Cheerios, Maple?

Vitamins in Cheerios, Maple:

  • Vitamin A:Cheerios, Maple has 500 IU of Vitamin A.
  • Vitamin C:Cheerios, Maple has 6 mg of Vitamin C.
  • Vitamin D:Cheerios, Maple has 80 IU of Vitamin D.

Cheerios, Maple contains following minerals:

  • Cheerios, Maple has 130mg of Calcium.
  • Cheerios, Maple has 125mg of Sodium, Na.
  • Cheerios, Maple has 120mg of Potassium, K.
  • Cheerios, Maple has 4.5mg of Iron.

General

Does Cheerios, Maple contain caffeine?

Cheerios, Maple does not contain any caffeine.

Does Cheerios, Maple contain alcohol?

Cheerios, Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheerios, Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios, Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheerios, Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheerios, Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios, Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheerios, Maple for free?

Yes! Since Cheerios, Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheerios, Maple with water tracking feature?

Nutribit automatically calculates the water content of Cheerios, Maple and adds it to your daily hydration log. Simply log Cheerios, Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheerios, Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheerios, Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheerios, Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheerios, Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheerios, Maple

How to burn 110 calories?

The amount of exercise required to burn off 0.75 maple cheerios cup Cheerios, Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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