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Gluten Free Chex Oatmeal Maple Brown Sugar

General Mills

170

kcal Energy

77.9%

% from carbs

9.2%

% from protein

12.9%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 115 mg
2.4%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 4 g
8%
Iron 1.08 mg
6%
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Chex Oatmeal Maple Brown Sugar

Nutrients

What is the calorie content of Gluten Free Chex Oatmeal Maple Brown Sugar?

A typical serving 1 pouch of Gluten Free Chex Oatmeal Maple Brown Sugar (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Gluten Free Chex Oatmeal Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Chex Oatmeal Maple Brown Sugar have?

The amount of fat in Gluten Free Chex Oatmeal Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Chex Oatmeal Maple Brown Sugar have?

The protein content in Gluten Free Chex Oatmeal Maple Brown Sugar depends on the ingredients exists in it. On average, 1 pouch of Gluten Free Chex Oatmeal Maple Brown Sugar (about 45 grams) contains approximately 4 grams of protein.

Is Gluten Free Chex Oatmeal Maple Brown Sugar a good source of protein?

The protein content in Gluten Free Chex Oatmeal Maple Brown Sugar depends on the ingredients exists in it. On average, 1 pouch of Gluten Free Chex Oatmeal Maple Brown Sugar (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Chex Oatmeal Maple Brown Sugar have?

On average, 1 pouch (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Chex Oatmeal Maple Brown Sugar contain added sugar?

On average, 1 pouch (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Chex Oatmeal Maple Brown Sugar?

On average, 1 pouch (about 45 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Gluten Free Chex Oatmeal Maple Brown Sugar?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Chex Oatmeal Maple Brown Sugar?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Chex Oatmeal Maple Brown Sugar suitable for vegans?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Chex Oatmeal Maple Brown Sugar contain caffeine?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Chex Oatmeal Maple Brown Sugar contain alcohol?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Chex Oatmeal Maple Brown Sugar healthier?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Chex Oatmeal Maple Brown Sugar in Nutribit?

Gluten Free Chex Oatmeal Maple Brown Sugar contains approximately 4 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Chex Oatmeal Maple Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Chex Oatmeal Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Chex Oatmeal Maple Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Chex Oatmeal Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Chex Oatmeal Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Chex Oatmeal Maple Brown Sugar for free?

Yes! Since Gluten Free Chex Oatmeal Maple Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Chex Oatmeal Maple Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Chex Oatmeal Maple Brown Sugar and adds it to your daily hydration log. Simply log Gluten Free Chex Oatmeal Maple Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Chex Oatmeal Maple Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Chex Oatmeal Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Chex Oatmeal Maple Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Chex Oatmeal Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!