Instant Oatmeal, Chocolate Chip Flavored

Cookie Crisp

7.97

% from protein

77.08

% from carbs

77.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Sodium, Na 140 mg
6.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Calcium 130 mg

Iron 3.6 mg

Sugars, added 11 g

Instant Oatmeal, Chocolate Chip Flavored Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Chocolate Chip Flavored?

A typical serving 1 pouch oatmeal + 1 pouch topping (39 grams) of Instant Oatmeal, Chocolate Chip Flavored contains approximately 150 calories.

You can check the exact calorie content by logging Instant Oatmeal, Chocolate Chip Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Chocolate Chip Flavored have?

The amount of fat in Instant Oatmeal, Chocolate Chip Flavored depends on the ingredients and preparation method. On average, one serving 1 pouch oatmeal + 1 pouch topping (39 grams) of Instant Oatmeal, Chocolate Chip Flavored contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Chocolate Chip Flavored have?

The protein content in Instant Oatmeal, Chocolate Chip Flavored depends on the ingredients exists in it. On average, 1 pouch oatmeal + 1 pouch topping (39 grams) of Instant Oatmeal, Chocolate Chip Flavored contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Chocolate Chip Flavored, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Chocolate Chip Flavored have?

On average, 1 pouch oatmeal + 1 pouch topping (39 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Chocolate Chip Flavored.

How Much carbohydrates (carbs) is in Instant Oatmeal, Chocolate Chip Flavored?

The amount of carbohydrates (carbs) in Instant Oatmeal, Chocolate Chip Flavored depends on its serving size and preparation. On average, 1 pouch oatmeal + 1 pouch topping (39 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Chocolate Chip Flavored.

How Much Fiber is in Instant Oatmeal, Chocolate Chip Flavored?

Instant Oatmeal, Chocolate Chip Flavored contains approximately 2 grams of fiber in 1 pouch oatmeal + 1 pouch topping (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Chocolate Chip Flavored for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Chocolate Chip Flavored?

Instant Oatmeal, Chocolate Chip Flavored contains following minerals:

  • Instant Oatmeal, Chocolate Chip Flavored has 130mg of Calcium.
  • Instant Oatmeal, Chocolate Chip Flavored has 140mg of Sodium, Na.
  • Instant Oatmeal, Chocolate Chip Flavored has 100mg of Potassium, K.
  • Instant Oatmeal, Chocolate Chip Flavored has 3.6mg of Iron.

General

Does Instant Oatmeal, Chocolate Chip Flavored contain caffeine?

Instant Oatmeal, Chocolate Chip Flavored does not contain any caffeine.

Does Instant Oatmeal, Chocolate Chip Flavored contain alcohol?

Instant Oatmeal, Chocolate Chip Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Chocolate Chip Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Chocolate Chip Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Chocolate Chip Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Chocolate Chip Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Chocolate Chip Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Chocolate Chip Flavored for free?

Yes! Since Instant Oatmeal, Chocolate Chip Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Chocolate Chip Flavored with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Chocolate Chip Flavored and adds it to your daily hydration log. Simply log Instant Oatmeal, Chocolate Chip Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Chocolate Chip Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Chocolate Chip Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Chocolate Chip Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Chocolate Chip Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Chocolate Chip Flavored

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch oatmeal + 1 pouch topping Instant Oatmeal, Chocolate Chip Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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