Apple Crisp Instant Oatmeal
HyVee
8.03
% from protein82.94
% from carbs82.94
% from fatNutrition Facts
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Apple Crisp Instant Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Apple Crisp Instant Oatmeal has 1000 IU of Vitamin A.
- Apple Crisp Instant Oatmeal has 260mg of Calcium.
- Apple Crisp Instant Oatmeal has 170mg of Sodium, Na.
- Apple Crisp Instant Oatmeal has 110mg of Potassium, K.
- Apple Crisp Instant Oatmeal has 3.6mg of Iron.
What is the calorie content of Apple Crisp Instant Oatmeal?
A typical serving 1 packet (40 grams) of Apple Crisp Instant Oatmeal contains approximately 150 calories.
You can check the exact calorie content by logging Apple Crisp Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crisp Instant Oatmeal have?
The amount of fat in Apple Crisp Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Apple Crisp Instant Oatmeal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crisp Instant Oatmeal have?
The protein content in Apple Crisp Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (40 grams) of Apple Crisp Instant Oatmeal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crisp Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Apple Crisp Instant Oatmeal have?
On average, 1 packet (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crisp Instant Oatmeal.
How Much carbohydrates (carbs) is in Apple Crisp Instant Oatmeal?
The amount of carbohydrates (carbs) in Apple Crisp Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crisp Instant Oatmeal.
How Much Fiber is in Apple Crisp Instant Oatmeal?
Apple Crisp Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crisp Instant Oatmeal for healthier you!
What vitamins and minerals are in a Apple Crisp Instant Oatmeal?
Vitamins in Apple Crisp Instant Oatmeal:
Apple Crisp Instant Oatmeal contains following minerals:
General
Does Apple Crisp Instant Oatmeal contain caffeine?
Apple Crisp Instant Oatmeal does not contain any caffeine.
Does Apple Crisp Instant Oatmeal contain alcohol?
Apple Crisp Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crisp Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crisp Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crisp Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crisp Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crisp Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crisp Instant Oatmeal for free?
Yes! Since Apple Crisp Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crisp Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Apple Crisp Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Crisp Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crisp Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crisp Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crisp Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crisp Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crisp Instant Oatmeal
Vitamin A in Apple Crisp Instant Oatmeal supports eye health.
Vitamin A in Apple Crisp Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Crisp Instant Oatmeal boosts immune function.
Vitamin A in Apple Crisp Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Crisp Instant Oatmeal promotes healthy skin.
Vitamin A in Apple Crisp Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Crisp Instant Oatmeal enhances reproductive health.
Vitamin A in Apple Crisp Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Crisp Instant Oatmeal supports bone health.
Vitamin A in Apple Crisp Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Crisp Instant Oatmeal reduces the risk of certain cancers.
Vitamin A in Apple Crisp Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Crisp Instant Oatmeal promotes healthy development during pregnancy.
Vitamin A in Apple Crisp Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Crisp Instant Oatmeal maintains healthy mucous membranes.
Vitamin A in Apple Crisp Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Crisp Instant Oatmeal improves wound healing.
Vitamin A in Apple Crisp Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Crisp Instant Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Apple Crisp Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple Crisp Instant Oatmeal supports bone health.
Calcium in Apple Crisp Instant Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Crisp Instant Oatmeal supports muscle function.
Calcium in Apple Crisp Instant Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Crisp Instant Oatmeal supports heart health.
Calcium in Apple Crisp Instant Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Crisp Instant Oatmeal supports nerve transmission.
Calcium in Apple Crisp Instant Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Crisp Instant Oatmeal supports blood clotting.
Calcium in Apple Crisp Instant Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Crisp Instant Oatmeal supports hormonal secretion.
Calcium in Apple Crisp Instant Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Crisp Instant Oatmeal supports weight management.
Calcium in Apple Crisp Instant Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Crisp Instant Oatmeal supports dental health.
Calcium in Apple Crisp Instant Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Crisp Instant Oatmeal supports blood pressure regulation.
Calcium in Apple Crisp Instant Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Apple Crisp Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.