Instant Oatmeal, Chocolate

Quaker

11.61

% from protein

72.32

% from carbs

72.32

% from fat

Instant Oatmeal, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Chocolate?

A typical serving 33 g (33 grams) of Instant Oatmeal, Chocolate contains approximately 135 calories.

You can check the exact calorie content by logging Instant Oatmeal, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Chocolate have?

The amount of fat in Instant Oatmeal, Chocolate depends on the ingredients and preparation method. On average, one serving 33 g (33 grams) of Instant Oatmeal, Chocolate contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Chocolate have?

The protein content in Instant Oatmeal, Chocolate depends on the ingredients exists in it. On average, 33 g (33 grams) of Instant Oatmeal, Chocolate contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Chocolate have?

On average, 33 g (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Chocolate.

How Much carbohydrates (carbs) is in Instant Oatmeal, Chocolate?

The amount of carbohydrates (carbs) in Instant Oatmeal, Chocolate depends on its serving size and preparation. On average, 33 g (33 grams) contains about 24.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Chocolate.

How Much Fiber is in Instant Oatmeal, Chocolate?

Instant Oatmeal, Chocolate contains approximately 1.9 grams of fiber in 33 g (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Chocolate for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Chocolate?

Instant Oatmeal, Chocolate contains following minerals:

  • Instant Oatmeal, Chocolate has 110mg of Sodium, Na.
  • Instant Oatmeal, Chocolate has 1.2006mg of Iron.

General

Does Instant Oatmeal, Chocolate contain caffeine?

Instant Oatmeal, Chocolate does not contain any caffeine.

Does Instant Oatmeal, Chocolate contain alcohol?

Instant Oatmeal, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Chocolate for free?

Yes absolutely, Since Instant Oatmeal, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Chocolate with water tracking feature?

Instant Oatmeal, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Oatmeal, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Chocolate

How to burn 135 calories?

The amount of exercise required to burn off 33 g Instant Oatmeal, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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