Beef Burgers, Uncooked

Sunrise

21.95

% from protein

12.2

% from carbs

12.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
160
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Trans Fats 0.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 5 g
1.8%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Beef Burgers, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Beef Burgers, Uncooked?

A typical serving 1 burger (63 grams) of Beef Burgers, Uncooked contains approximately 160 calories.

You can check the exact calorie content by logging Beef Burgers, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burgers, Uncooked have?

The amount of fat in Beef Burgers, Uncooked depends on the ingredients and preparation method. On average, one serving 1 burger (63 grams) of Beef Burgers, Uncooked contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burgers, Uncooked have?

The protein content in Beef Burgers, Uncooked depends on the ingredients exists in it. On average, 1 burger (63 grams) of Beef Burgers, Uncooked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burgers, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Beef Burgers, Uncooked have?

On average, 1 burger (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burgers, Uncooked.

How Much carbohydrates (carbs) is in Beef Burgers, Uncooked?

The amount of carbohydrates (carbs) in Beef Burgers, Uncooked depends on its serving size and preparation. On average, 1 burger (63 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burgers, Uncooked.

How Much Fiber is in Beef Burgers, Uncooked?

Beef Burgers, Uncooked contains approximately 0 grams of fiber in 1 burger (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burgers, Uncooked for healthier you!

What vitamins and minerals are in a Beef Burgers, Uncooked?

Vitamins in Beef Burgers, Uncooked:

  • Vitamin A:Beef Burgers, Uncooked has 100 IU of Vitamin A.

Beef Burgers, Uncooked contains following minerals:

  • Beef Burgers, Uncooked has 210mg of Sodium, Na.
  • Beef Burgers, Uncooked has 1.08mg of Iron.

General

Does Beef Burgers, Uncooked contain caffeine?

Beef Burgers, Uncooked does not contain any caffeine.

Does Beef Burgers, Uncooked contain alcohol?

Beef Burgers, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burgers, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burgers, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burgers, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burgers, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burgers, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burgers, Uncooked for free?

Yes! Since Beef Burgers, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burgers, Uncooked with water tracking feature?

Nutribit automatically calculates the water content of Beef Burgers, Uncooked and adds it to your daily hydration log. Simply log Beef Burgers, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Burgers, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burgers, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burgers, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burgers, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burgers, Uncooked

Protein in Beef Burgers, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Beef Burgers, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burgers, Uncooked supports immune function.

Supports immune function in Beef Burgers, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burgers, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burgers, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burgers, Uncooked provides energy.

Provides energy in Beef Burgers, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burgers, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Beef Burgers, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burgers, Uncooked helps in weight management.

Helps in weight management in Beef Burgers, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burgers, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burgers, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burgers, Uncooked supports bone health.

Supports bone health in Beef Burgers, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burgers, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burgers, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burgers, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Beef Burgers, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 burger Beef Burgers, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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