Uncooked Beef Burger, BBQ

Irresistibles

Total Energy

430

kcal

5.66

% from carbs

26.42

% from protein

67.92

% from fats

In 170 g

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Trans Fats

2g

Cholesterol

110mg

36.7%

Sodium, Na

480mg

20.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

40mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Beef Burger, BBQ

A typical serving 1 burger of Uncooked Beef Burger, BBQ (170 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Beef Burger, BBQ depends on the ingredients and preparation method. On average, one serving 1 burger (170 grams) of Uncooked Beef Burger, BBQ contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Beef Burger, BBQ depends on the ingredients exists in it. On average, 1 burger of Uncooked Beef Burger, BBQ (about 170 grams) contains approximately 28 grams of protein.

On average, 1 burger (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 170 grams) contains about 6 grams of carbohydrates.

Uncooked Beef Burger, BBQ contains approximately 0 grams of fiber in 1 burger (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 burger Uncooked Beef Burger, BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.