Tofu, Traditional
Sunrise
44.09
% from protein6.3
% from carbs6.3
% from fatNutrition Facts
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Tofu, Traditional Nutrients FAQs
Nutrients
- Tofu, Traditional has 104mg of Calcium.
- Tofu, Traditional has 2mg of Sodium, Na.
- Tofu, Traditional has 1.44mg of Iron.
What is the calorie content of Tofu, Traditional?
A typical serving 85 g (85 grams) of Tofu, Traditional contains approximately 70 calories.
You can check the exact calorie content by logging Tofu, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Traditional have?
The amount of fat in Tofu, Traditional depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Tofu, Traditional contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Traditional have?
The protein content in Tofu, Traditional depends on the ingredients exists in it. On average, 85 g (85 grams) of Tofu, Traditional contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Traditional, Download Nutribit app for healthier you!
How much sugar does a Tofu, Traditional have?
On average, 85 g (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Traditional.
How Much carbohydrates (carbs) is in Tofu, Traditional?
The amount of carbohydrates (carbs) in Tofu, Traditional depends on its serving size and preparation. On average, 85 g (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Traditional.
How Much Fiber is in Tofu, Traditional?
Tofu, Traditional contains approximately 0 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Traditional for healthier you!
What vitamins and minerals are in a Tofu, Traditional?
Tofu, Traditional contains following minerals:
General
Does Tofu, Traditional contain caffeine?
Tofu, Traditional does not contain any caffeine.
Does Tofu, Traditional contain alcohol?
Tofu, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Traditional for free?
Yes! Since Tofu, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Tofu, Traditional and adds it to your daily hydration log. Simply log Tofu, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Traditional
How to burn 70 calories?
The amount of exercise required to burn off 85 g Tofu, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.