Sunrise Scramble

Eat Fit Go

Total Energy

390

kcal

3.13

% from carbs

33.42

% from protein

63.45

% from fats

In 220 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

590mg

196.7%

Sodium, Na

720mg

31.3%

Potassium, K

194mg

4.1%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

214mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunrise Scramble

A typical serving 1 container of Sunrise Scramble (220 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise Scramble depends on the ingredients and preparation method. On average, one serving 1 container (220 grams) of Sunrise Scramble contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise Scramble depends on the ingredients exists in it. On average, 1 container of Sunrise Scramble (about 220 grams) contains approximately 32 grams of protein.

On average, 1 container (about 220 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 220 grams) contains about 3 grams of carbohydrates.

Sunrise Scramble contains approximately 0 grams of fiber in 1 container (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Sunrise Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.