Sunrise Scramble
Eat Fit Go
33.42
% from protein3.13
% from carbs3.13
% from fatNutrition Facts
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Sunrise Scramble Nutrients FAQs
Nutrients
- Sunrise Scramble has 214mg of Calcium.
- Sunrise Scramble has 720mg of Sodium, Na.
- Sunrise Scramble has 194mg of Potassium, K.
- Sunrise Scramble has 4mg of Iron.
What is the calorie content of Sunrise Scramble?
A typical serving 1 container (220 grams) of Sunrise Scramble contains approximately 390 calories.
You can check the exact calorie content by logging Sunrise Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunrise Scramble have?
The amount of fat in Sunrise Scramble depends on the ingredients and preparation method. On average, one serving 1 container (220 grams) of Sunrise Scramble contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunrise Scramble have?
The protein content in Sunrise Scramble depends on the ingredients exists in it. On average, 1 container (220 grams) of Sunrise Scramble contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Sunrise Scramble, Download Nutribit app for healthier you!
How much sugar does a Sunrise Scramble have?
On average, 1 container (220 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunrise Scramble.
How Much carbohydrates (carbs) is in Sunrise Scramble?
The amount of carbohydrates (carbs) in Sunrise Scramble depends on its serving size and preparation. On average, 1 container (220 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunrise Scramble.
How Much Fiber is in Sunrise Scramble?
Sunrise Scramble contains approximately 0 grams of fiber in 1 container (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunrise Scramble for healthier you!
What vitamins and minerals are in a Sunrise Scramble?
Sunrise Scramble contains following minerals:
General
Does Sunrise Scramble contain caffeine?
Sunrise Scramble does not contain any caffeine.
Does Sunrise Scramble contain alcohol?
Sunrise Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunrise Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunrise Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunrise Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunrise Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunrise Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunrise Scramble for free?
Yes! Since Sunrise Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunrise Scramble with water tracking feature?
Nutribit automatically calculates the water content of Sunrise Scramble and adds it to your daily hydration log. Simply log Sunrise Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunrise Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunrise Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunrise Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunrise Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunrise Scramble
Protein in Sunrise Scramble supports building and repairing tissues.
Builds and repairs tissues in Sunrise Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunrise Scramble supports immune function.
Supports immune function in Sunrise Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunrise Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunrise Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunrise Scramble provides energy.
Provides energy in Sunrise Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunrise Scramble supports muscle growth and strength.
Supports muscle growth and strength in Sunrise Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunrise Scramble helps in weight management.
Helps in weight management in Sunrise Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunrise Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunrise Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunrise Scramble supports bone health.
Supports bone health in Sunrise Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunrise Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Sunrise Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Sunrise Scramble regulates blood sugar levels.
Regulates blood sugar levels in Sunrise Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sunrise Scramble supports bone health.
Calcium in Sunrise Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sunrise Scramble supports muscle function.
Calcium in Sunrise Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sunrise Scramble supports heart health.
Calcium in Sunrise Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sunrise Scramble supports nerve transmission.
Calcium in Sunrise Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sunrise Scramble supports blood clotting.
Calcium in Sunrise Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sunrise Scramble supports hormonal secretion.
Calcium in Sunrise Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sunrise Scramble supports weight management.
Calcium in Sunrise Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sunrise Scramble supports dental health.
Calcium in Sunrise Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sunrise Scramble supports blood pressure regulation.
Calcium in Sunrise Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sunrise Scramble supports fluid balance.
Maintains Fluid Balance in Sunrise Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sunrise Scramble supports nerve function.
Supports Nerve Function in Sunrise Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sunrise Scramble helps regulate blood pressure.
Regulates Blood Pressure in Sunrise Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sunrise Scramble supports muscle function.
Aids Muscle Function in Sunrise Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sunrise Scramble aids nutrient absorption.
Improves Nutrient Absorption in Sunrise Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sunrise Scramble helps balance pH levels.
Balances pH Levels in Sunrise Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sunrise Scramble supports bone health.
Supports Bone Health in Sunrise Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Sunrise Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.