Enriched White Grinder Rolls

Big Y

14.17

% from protein

78.74

% from carbs

78.74

% from fat

Enriched White Grinder Rolls Nutrients FAQs

Nutrients

What is the calorie content of Enriched White Grinder Rolls?

A typical serving 1 roll (85 grams) of Enriched White Grinder Rolls contains approximately 250 calories.

You can check the exact calorie content by logging Enriched White Grinder Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched White Grinder Rolls have?

The amount of fat in Enriched White Grinder Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Enriched White Grinder Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched White Grinder Rolls have?

The protein content in Enriched White Grinder Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Enriched White Grinder Rolls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched White Grinder Rolls, Download Nutribit app for healthier you!

How much sugar does a Enriched White Grinder Rolls have?

On average, 1 roll (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched White Grinder Rolls.

How Much carbohydrates (carbs) is in Enriched White Grinder Rolls?

The amount of carbohydrates (carbs) in Enriched White Grinder Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched White Grinder Rolls.

How Much Fiber is in Enriched White Grinder Rolls?

Enriched White Grinder Rolls contains approximately 2 grams of fiber in 1 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched White Grinder Rolls for healthier you!

What vitamins and minerals are in a Enriched White Grinder Rolls?

Enriched White Grinder Rolls contains following minerals:

  • Enriched White Grinder Rolls has 104mg of Calcium.
  • Enriched White Grinder Rolls has 540mg of Sodium, Na.
  • Enriched White Grinder Rolls has 2.7mg of Iron.

General

Does Enriched White Grinder Rolls contain caffeine?

Enriched White Grinder Rolls does not contain any caffeine.

Does Enriched White Grinder Rolls contain alcohol?

Enriched White Grinder Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched White Grinder Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched White Grinder Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched White Grinder Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched White Grinder Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched White Grinder Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched White Grinder Rolls for free?

Yes! Since Enriched White Grinder Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched White Grinder Rolls with water tracking feature?

Nutribit automatically calculates the water content of Enriched White Grinder Rolls and adds it to your daily hydration log. Simply log Enriched White Grinder Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched White Grinder Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched White Grinder Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched White Grinder Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched White Grinder Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched White Grinder Rolls

Total Carbohydrates in Enriched White Grinder Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enriched White Grinder Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enriched White Grinder Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enriched White Grinder Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enriched White Grinder Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enriched White Grinder Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enriched White Grinder Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enriched White Grinder Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enriched White Grinder Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Enriched White Grinder Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enriched White Grinder Rolls enhances brain function and helps improve memory and focus.

Glucose from Enriched White Grinder Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enriched White Grinder Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enriched White Grinder Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enriched White Grinder Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Enriched White Grinder Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enriched White Grinder Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enriched White Grinder Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enriched White Grinder Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enriched White Grinder Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Enriched White Grinder Rolls supports building and repairing tissues.

Builds and repairs tissues in Enriched White Grinder Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enriched White Grinder Rolls supports immune function.

Supports immune function in Enriched White Grinder Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enriched White Grinder Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enriched White Grinder Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enriched White Grinder Rolls provides energy.

Provides energy in Enriched White Grinder Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enriched White Grinder Rolls supports muscle growth and strength.

Supports muscle growth and strength in Enriched White Grinder Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enriched White Grinder Rolls helps in weight management.

Helps in weight management in Enriched White Grinder Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enriched White Grinder Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enriched White Grinder Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enriched White Grinder Rolls supports bone health.

Supports bone health in Enriched White Grinder Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enriched White Grinder Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Enriched White Grinder Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Enriched White Grinder Rolls regulates blood sugar levels.

Regulates blood sugar levels in Enriched White Grinder Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Enriched White Grinder Rolls supports fluid balance.

Maintains Fluid Balance in Enriched White Grinder Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enriched White Grinder Rolls supports nerve function.

Supports Nerve Function in Enriched White Grinder Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enriched White Grinder Rolls helps regulate blood pressure.

Regulates Blood Pressure in Enriched White Grinder Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enriched White Grinder Rolls supports muscle function.

Aids Muscle Function in Enriched White Grinder Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enriched White Grinder Rolls aids nutrient absorption.

Improves Nutrient Absorption in Enriched White Grinder Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enriched White Grinder Rolls helps balance pH levels.

Balances pH Levels in Enriched White Grinder Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enriched White Grinder Rolls supports bone health.

Supports Bone Health in Enriched White Grinder Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 roll Enriched White Grinder Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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