Oil Cured Olives, Italian Style
Krinos
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Oil Cured Olives, Italian Style Nutrients FAQs
Nutrients
- Oil Cured Olives, Italian Style has 420mg of Sodium, Na.
What is the calorie content of Oil Cured Olives, Italian Style?
A typical serving 6 olives (15 grams) of Oil Cured Olives, Italian Style contains approximately 70 calories.
You can check the exact calorie content by logging Oil Cured Olives, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil Cured Olives, Italian Style have?
The amount of fat in Oil Cured Olives, Italian Style depends on the ingredients and preparation method. On average, one serving 6 olives (15 grams) of Oil Cured Olives, Italian Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil Cured Olives, Italian Style have?
The protein content in Oil Cured Olives, Italian Style depends on the ingredients exists in it. On average, 6 olives (15 grams) of Oil Cured Olives, Italian Style contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Oil Cured Olives, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Oil Cured Olives, Italian Style have?
On average, 6 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Cured Olives, Italian Style.
How Much carbohydrates (carbs) is in Oil Cured Olives, Italian Style?
The amount of carbohydrates (carbs) in Oil Cured Olives, Italian Style depends on its serving size and preparation. On average, 6 olives (15 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil Cured Olives, Italian Style.
How Much Fiber is in Oil Cured Olives, Italian Style?
Oil Cured Olives, Italian Style contains approximately 0 grams of fiber in 6 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Cured Olives, Italian Style for healthier you!
What vitamins and minerals are in a Oil Cured Olives, Italian Style?
Oil Cured Olives, Italian Style contains following minerals:
General
Does Oil Cured Olives, Italian Style contain caffeine?
Oil Cured Olives, Italian Style does not contain any caffeine.
Does Oil Cured Olives, Italian Style contain alcohol?
Oil Cured Olives, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil Cured Olives, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Cured Olives, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil Cured Olives, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil Cured Olives, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Cured Olives, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil Cured Olives, Italian Style for free?
Yes absolutely, Since Oil Cured Olives, Italian Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil Cured Olives, Italian Style with water tracking feature?
Oil Cured Olives, Italian Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oil Cured Olives, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil Cured Olives, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil Cured Olives, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil Cured Olives, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil Cured Olives, Italian Style
Sodium, Na in Oil Cured Olives, Italian Style supports fluid balance.
Maintains Fluid Balance in Oil Cured Olives, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oil Cured Olives, Italian Style supports nerve function.
Supports Nerve Function in Oil Cured Olives, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oil Cured Olives, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Oil Cured Olives, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oil Cured Olives, Italian Style supports muscle function.
Aids Muscle Function in Oil Cured Olives, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oil Cured Olives, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Oil Cured Olives, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oil Cured Olives, Italian Style helps balance pH levels.
Balances pH Levels in Oil Cured Olives, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oil Cured Olives, Italian Style supports bone health.
Supports Bone Health in Oil Cured Olives, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 6 olives Oil Cured Olives, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.