Organic Creamy Tomato Basil Soup

Harry's Premium Snacks

Total Energy

200

kcal

41.38

% from carbs

9.85

% from protein

48.77

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

620mg

27%

Potassium, K

440mg

9.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

145mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Creamy Tomato Basil Soup

A typical serving 1 cup of Organic Creamy Tomato Basil Soup (245 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Creamy Tomato Basil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Creamy Tomato Basil Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Creamy Tomato Basil Soup depends on the ingredients exists in it. On average, 1 cup of Organic Creamy Tomato Basil Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 21 grams of carbohydrates.

Organic Creamy Tomato Basil Soup contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Organic Creamy Tomato Basil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.