Vegetarian Creamy Tomato Basil Soup

Whole Foods Market

Total Energy

170

kcal

33.77

% from carbs

7.79

% from protein

58.44

% from fats

In 241 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Creamy Tomato Basil Soup

A typical serving 1 cup of Vegetarian Creamy Tomato Basil Soup (241 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Creamy Tomato Basil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian Creamy Tomato Basil Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Creamy Tomato Basil Soup depends on the ingredients exists in it. On average, 1 cup of Vegetarian Creamy Tomato Basil Soup (about 241 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 241 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 13 grams of carbohydrates.

Vegetarian Creamy Tomato Basil Soup contains approximately 2 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Vegetarian Creamy Tomato Basil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.