Vegetarian Creamy Tomato Basil Soup

Whole Foods Market

7.79

% from protein

33.77

% from carbs

33.77

% from fat
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Nutrition Facts

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Serving size
In 241 g(241g)
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 460 mg
20%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 195 mg

Iron 1.8 mg

Vegetarian Creamy Tomato Basil Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Creamy Tomato Basil Soup?

A typical serving 1 cup (241 grams) of Vegetarian Creamy Tomato Basil Soup contains approximately 170 calories.

You can check the exact calorie content by logging Vegetarian Creamy Tomato Basil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Creamy Tomato Basil Soup have?

The amount of fat in Vegetarian Creamy Tomato Basil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian Creamy Tomato Basil Soup contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Creamy Tomato Basil Soup have?

The protein content in Vegetarian Creamy Tomato Basil Soup depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegetarian Creamy Tomato Basil Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Creamy Tomato Basil Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Creamy Tomato Basil Soup have?

On average, 1 cup (241 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Creamy Tomato Basil Soup.

How Much carbohydrates (carbs) is in Vegetarian Creamy Tomato Basil Soup?

The amount of carbohydrates (carbs) in Vegetarian Creamy Tomato Basil Soup depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Creamy Tomato Basil Soup.

How Much Fiber is in Vegetarian Creamy Tomato Basil Soup?

Vegetarian Creamy Tomato Basil Soup contains approximately 2 grams of fiber in 1 cup (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Creamy Tomato Basil Soup for healthier you!

What vitamins and minerals are in a Vegetarian Creamy Tomato Basil Soup?

Vitamins in Vegetarian Creamy Tomato Basil Soup:

  • Vitamin C:Vegetarian Creamy Tomato Basil Soup has 6 mg of Vitamin C.

Vegetarian Creamy Tomato Basil Soup contains following minerals:

  • Vegetarian Creamy Tomato Basil Soup has 195mg of Calcium.
  • Vegetarian Creamy Tomato Basil Soup has 460mg of Sodium, Na.
  • Vegetarian Creamy Tomato Basil Soup has 1.8mg of Iron.

General

Does Vegetarian Creamy Tomato Basil Soup contain caffeine?

Vegetarian Creamy Tomato Basil Soup does not contain any caffeine.

Does Vegetarian Creamy Tomato Basil Soup contain alcohol?

Vegetarian Creamy Tomato Basil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Creamy Tomato Basil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Creamy Tomato Basil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Creamy Tomato Basil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Creamy Tomato Basil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Creamy Tomato Basil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Creamy Tomato Basil Soup for free?

Yes! Since Vegetarian Creamy Tomato Basil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Creamy Tomato Basil Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Creamy Tomato Basil Soup and adds it to your daily hydration log. Simply log Vegetarian Creamy Tomato Basil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Creamy Tomato Basil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Creamy Tomato Basil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Creamy Tomato Basil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Creamy Tomato Basil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Creamy Tomato Basil Soup

Calcium in Vegetarian Creamy Tomato Basil Soup supports bone health.

Calcium in Vegetarian Creamy Tomato Basil Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetarian Creamy Tomato Basil Soup supports muscle function.

Calcium in Vegetarian Creamy Tomato Basil Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetarian Creamy Tomato Basil Soup supports heart health.

Calcium in Vegetarian Creamy Tomato Basil Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetarian Creamy Tomato Basil Soup supports nerve transmission.

Calcium in Vegetarian Creamy Tomato Basil Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetarian Creamy Tomato Basil Soup supports blood clotting.

Calcium in Vegetarian Creamy Tomato Basil Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetarian Creamy Tomato Basil Soup supports hormonal secretion.

Calcium in Vegetarian Creamy Tomato Basil Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetarian Creamy Tomato Basil Soup supports weight management.

Calcium in Vegetarian Creamy Tomato Basil Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetarian Creamy Tomato Basil Soup supports dental health.

Calcium in Vegetarian Creamy Tomato Basil Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetarian Creamy Tomato Basil Soup supports blood pressure regulation.

Calcium in Vegetarian Creamy Tomato Basil Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup supports fluid balance.

Maintains Fluid Balance in Vegetarian Creamy Tomato Basil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup supports nerve function.

Supports Nerve Function in Vegetarian Creamy Tomato Basil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Creamy Tomato Basil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup supports muscle function.

Aids Muscle Function in Vegetarian Creamy Tomato Basil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Creamy Tomato Basil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup helps balance pH levels.

Balances pH Levels in Vegetarian Creamy Tomato Basil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Creamy Tomato Basil Soup supports bone health.

Supports Bone Health in Vegetarian Creamy Tomato Basil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Vegetarian Creamy Tomato Basil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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