Chicken Farro Soup

Harry's

Total Energy

160

kcal

41.83

% from carbs

28.76

% from protein

29.41

% from fats

In 245 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

700mg

30.4%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

11g

22%






Calcium, Ca

130mg


Iron, Fe

1.1mg


Vitamin A, IU

6000IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Farro Soup

A typical serving 1 cup of Chicken Farro Soup (245 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Farro Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chicken Farro Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Farro Soup depends on the ingredients exists in it. On average, 1 cup of Chicken Farro Soup (about 245 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 16 grams of carbohydrates.

Chicken Farro Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chicken Farro Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.