Whitewheat, Healthy White

Nature's Own

Total Energy

110

kcal

71.04

% from carbs

18.53

% from protein

10.42

% from fats

In 52 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

220mg

9.6%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

455mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whitewheat, Healthy White

A typical serving 2 slices of Whitewheat, Healthy White (52 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whitewheat, Healthy White depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Whitewheat, Healthy White contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whitewheat, Healthy White depends on the ingredients exists in it. On average, 2 slices of Whitewheat, Healthy White (about 52 grams) contains approximately 6 grams of protein.

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 52 grams) contains about 23 grams of carbohydrates.

Whitewheat, Healthy White contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 slices Whitewheat, Healthy White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.