Whitewheat, Healthy White

Nature's Own

18.53

% from protein

71.04

% from carbs

71.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
55
% Daily value*
Total Fat 0.8 g
1.2%
Polyunsaturated 0.3 g
Sodium, Na 110 mg
4.8%
Total Carbohydrates 11.5 g
4.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 227.5 mg
Iron 1.4 mg

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Whitewheat, Healthy White Nutrients FAQs

Nutrients

What is the calorie content of Whitewheat, Healthy White?

A typical serving 2 slices (52 grams) of Whitewheat, Healthy White contains approximately 110 calories.

You can check the exact calorie content by logging Whitewheat, Healthy White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whitewheat, Healthy White have?

The amount of fat in Whitewheat, Healthy White depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Whitewheat, Healthy White contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whitewheat, Healthy White have?

The protein content in Whitewheat, Healthy White depends on the ingredients exists in it. On average, 2 slices (52 grams) of Whitewheat, Healthy White contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Whitewheat, Healthy White, Download Nutribit app for healthier you!

How much sugar does a Whitewheat, Healthy White have?

On average, 2 slices (52 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whitewheat, Healthy White.

How Much carbohydrates (carbs) is in Whitewheat, Healthy White?

The amount of carbohydrates (carbs) in Whitewheat, Healthy White depends on its serving size and preparation. On average, 2 slices (52 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whitewheat, Healthy White.

How Much Fiber is in Whitewheat, Healthy White?

Whitewheat, Healthy White contains approximately 4 grams of fiber in 2 slices (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whitewheat, Healthy White for healthier you!

What vitamins and minerals are in a Whitewheat, Healthy White?

Whitewheat, Healthy White contains following minerals:

  • Whitewheat, Healthy White has 455mg of Calcium.
  • Whitewheat, Healthy White has 220mg of Sodium, Na.
  • Whitewheat, Healthy White has 2.7mg of Iron.

General

Does Whitewheat, Healthy White contain caffeine?

Whitewheat, Healthy White does not contain any caffeine.

Does Whitewheat, Healthy White contain alcohol?

Whitewheat, Healthy White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whitewheat, Healthy White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whitewheat, Healthy White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whitewheat, Healthy White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whitewheat, Healthy White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whitewheat, Healthy White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whitewheat, Healthy White for free?

Yes! Since Whitewheat, Healthy White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whitewheat, Healthy White with water tracking feature?

Nutribit automatically calculates the water content of Whitewheat, Healthy White and adds it to your daily hydration log. Simply log Whitewheat, Healthy White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whitewheat, Healthy White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whitewheat, Healthy White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whitewheat, Healthy White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whitewheat, Healthy White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whitewheat, Healthy White

Calcium in Whitewheat, Healthy White supports bone health.

Calcium in Whitewheat, Healthy White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whitewheat, Healthy White supports muscle function.

Calcium in Whitewheat, Healthy White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whitewheat, Healthy White supports heart health.

Calcium in Whitewheat, Healthy White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whitewheat, Healthy White supports nerve transmission.

Calcium in Whitewheat, Healthy White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whitewheat, Healthy White supports blood clotting.

Calcium in Whitewheat, Healthy White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whitewheat, Healthy White supports hormonal secretion.

Calcium in Whitewheat, Healthy White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whitewheat, Healthy White supports weight management.

Calcium in Whitewheat, Healthy White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whitewheat, Healthy White supports dental health.

Calcium in Whitewheat, Healthy White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whitewheat, Healthy White supports blood pressure regulation.

Calcium in Whitewheat, Healthy White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 2 slices Whitewheat, Healthy White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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