Enriched White Steak Rolls

Nature's Cupboard

Total Energy

150

kcal

77.59

% from carbs

13.38

% from protein

9.03

% from fats

In 66 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

270mg

11.7%

Potassium, K

52mg

1.1%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enriched White Steak Rolls

A typical serving 1 roll of Enriched White Steak Rolls (66 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enriched White Steak Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (66 grams) of Enriched White Steak Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enriched White Steak Rolls depends on the ingredients exists in it. On average, 1 roll of Enriched White Steak Rolls (about 66 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 66 grams) contains about 29 grams of carbohydrates.

Enriched White Steak Rolls contains approximately 1 grams of fiber in 1 roll (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 roll Enriched White Steak Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.