Spiral Mac N Cheese Dinner

Fareway

12.85

% from protein

83.53

% from carbs

83.53

% from fat

Spiral Mac N Cheese Dinner Nutrients FAQs

Nutrients

What is the calorie content of Spiral Mac N Cheese Dinner?

A typical serving 0.5 box (70 grams) of Spiral Mac N Cheese Dinner contains approximately 250 calories.

You can check the exact calorie content by logging Spiral Mac N Cheese Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiral Mac N Cheese Dinner have?

The amount of fat in Spiral Mac N Cheese Dinner depends on the ingredients and preparation method. On average, one serving 0.5 box (70 grams) of Spiral Mac N Cheese Dinner contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiral Mac N Cheese Dinner have?

The protein content in Spiral Mac N Cheese Dinner depends on the ingredients exists in it. On average, 0.5 box (70 grams) of Spiral Mac N Cheese Dinner contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spiral Mac N Cheese Dinner, Download Nutribit app for healthier you!

How much sugar does a Spiral Mac N Cheese Dinner have?

On average, 0.5 box (70 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiral Mac N Cheese Dinner.

How Much carbohydrates (carbs) is in Spiral Mac N Cheese Dinner?

The amount of carbohydrates (carbs) in Spiral Mac N Cheese Dinner depends on its serving size and preparation. On average, 0.5 box (70 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiral Mac N Cheese Dinner.

How Much Fiber is in Spiral Mac N Cheese Dinner?

Spiral Mac N Cheese Dinner contains approximately 2 grams of fiber in 0.5 box (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiral Mac N Cheese Dinner for healthier you!

What vitamins and minerals are in a Spiral Mac N Cheese Dinner?

Spiral Mac N Cheese Dinner contains following minerals:

  • Spiral Mac N Cheese Dinner has 26mg of Calcium.
  • Spiral Mac N Cheese Dinner has 720mg of Sodium, Na.
  • Spiral Mac N Cheese Dinner has 1.8mg of Iron.

General

Does Spiral Mac N Cheese Dinner contain caffeine?

Spiral Mac N Cheese Dinner does not contain any caffeine.

Does Spiral Mac N Cheese Dinner contain alcohol?

Spiral Mac N Cheese Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiral Mac N Cheese Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiral Mac N Cheese Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiral Mac N Cheese Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiral Mac N Cheese Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiral Mac N Cheese Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiral Mac N Cheese Dinner for free?

Yes! Since Spiral Mac N Cheese Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiral Mac N Cheese Dinner with water tracking feature?

Nutribit automatically calculates the water content of Spiral Mac N Cheese Dinner and adds it to your daily hydration log. Simply log Spiral Mac N Cheese Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiral Mac N Cheese Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiral Mac N Cheese Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiral Mac N Cheese Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiral Mac N Cheese Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiral Mac N Cheese Dinner

Total Carbohydrates in Spiral Mac N Cheese Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spiral Mac N Cheese Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spiral Mac N Cheese Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spiral Mac N Cheese Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spiral Mac N Cheese Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spiral Mac N Cheese Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spiral Mac N Cheese Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spiral Mac N Cheese Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spiral Mac N Cheese Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Spiral Mac N Cheese Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spiral Mac N Cheese Dinner enhances brain function and helps improve memory and focus.

Glucose from Spiral Mac N Cheese Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spiral Mac N Cheese Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spiral Mac N Cheese Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spiral Mac N Cheese Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Spiral Mac N Cheese Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spiral Mac N Cheese Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spiral Mac N Cheese Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spiral Mac N Cheese Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spiral Mac N Cheese Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Spiral Mac N Cheese Dinner supports building and repairing tissues.

Builds and repairs tissues in Spiral Mac N Cheese Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiral Mac N Cheese Dinner supports immune function.

Supports immune function in Spiral Mac N Cheese Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiral Mac N Cheese Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiral Mac N Cheese Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiral Mac N Cheese Dinner provides energy.

Provides energy in Spiral Mac N Cheese Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiral Mac N Cheese Dinner supports muscle growth and strength.

Supports muscle growth and strength in Spiral Mac N Cheese Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiral Mac N Cheese Dinner helps in weight management.

Helps in weight management in Spiral Mac N Cheese Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiral Mac N Cheese Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiral Mac N Cheese Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiral Mac N Cheese Dinner supports bone health.

Supports bone health in Spiral Mac N Cheese Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spiral Mac N Cheese Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Spiral Mac N Cheese Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Spiral Mac N Cheese Dinner regulates blood sugar levels.

Regulates blood sugar levels in Spiral Mac N Cheese Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spiral Mac N Cheese Dinner supports fluid balance.

Maintains Fluid Balance in Spiral Mac N Cheese Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spiral Mac N Cheese Dinner supports nerve function.

Supports Nerve Function in Spiral Mac N Cheese Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spiral Mac N Cheese Dinner helps regulate blood pressure.

Regulates Blood Pressure in Spiral Mac N Cheese Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spiral Mac N Cheese Dinner supports muscle function.

Aids Muscle Function in Spiral Mac N Cheese Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spiral Mac N Cheese Dinner aids nutrient absorption.

Improves Nutrient Absorption in Spiral Mac N Cheese Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spiral Mac N Cheese Dinner helps balance pH levels.

Balances pH Levels in Spiral Mac N Cheese Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spiral Mac N Cheese Dinner supports bone health.

Supports Bone Health in Spiral Mac N Cheese Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 box Spiral Mac N Cheese Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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