Mac N' Cheese Mini Shells Macaroni Dinner

Brookshire's

13.84

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
96.7
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 20 g
7.3%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.7%

Protein 3.3 g
6.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0.9 mg

Mac N' Cheese Mini Shells Macaroni Dinner Nutrients FAQs

Nutrients

What is the calorie content of Mac N' Cheese Mini Shells Macaroni Dinner?

A typical serving 3 oz (84 grams) of Mac N' Cheese Mini Shells Macaroni Dinner contains approximately 290 calories.

You can check the exact calorie content by logging Mac N' Cheese Mini Shells Macaroni Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac N' Cheese Mini Shells Macaroni Dinner have?

The amount of fat in Mac N' Cheese Mini Shells Macaroni Dinner depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Mac N' Cheese Mini Shells Macaroni Dinner contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac N' Cheese Mini Shells Macaroni Dinner have?

The protein content in Mac N' Cheese Mini Shells Macaroni Dinner depends on the ingredients exists in it. On average, 3 oz (84 grams) of Mac N' Cheese Mini Shells Macaroni Dinner contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mac N' Cheese Mini Shells Macaroni Dinner, Download Nutribit app for healthier you!

How much sugar does a Mac N' Cheese Mini Shells Macaroni Dinner have?

On average, 3 oz (84 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac N' Cheese Mini Shells Macaroni Dinner.

How Much carbohydrates (carbs) is in Mac N' Cheese Mini Shells Macaroni Dinner?

The amount of carbohydrates (carbs) in Mac N' Cheese Mini Shells Macaroni Dinner depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac N' Cheese Mini Shells Macaroni Dinner.

How Much Fiber is in Mac N' Cheese Mini Shells Macaroni Dinner?

Mac N' Cheese Mini Shells Macaroni Dinner contains approximately 2 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac N' Cheese Mini Shells Macaroni Dinner for healthier you!

What vitamins and minerals are in a Mac N' Cheese Mini Shells Macaroni Dinner?

Mac N' Cheese Mini Shells Macaroni Dinner contains following minerals:

  • Mac N' Cheese Mini Shells Macaroni Dinner has 104mg of Calcium.
  • Mac N' Cheese Mini Shells Macaroni Dinner has 870mg of Sodium, Na.
  • Mac N' Cheese Mini Shells Macaroni Dinner has 2.7mg of Iron.

General

Does Mac N' Cheese Mini Shells Macaroni Dinner contain caffeine?

Mac N' Cheese Mini Shells Macaroni Dinner does not contain any caffeine.

Does Mac N' Cheese Mini Shells Macaroni Dinner contain alcohol?

Mac N' Cheese Mini Shells Macaroni Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac N' Cheese Mini Shells Macaroni Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac N' Cheese Mini Shells Macaroni Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac N' Cheese Mini Shells Macaroni Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac N' Cheese Mini Shells Macaroni Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac N' Cheese Mini Shells Macaroni Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac N' Cheese Mini Shells Macaroni Dinner for free?

Yes! Since Mac N' Cheese Mini Shells Macaroni Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac N' Cheese Mini Shells Macaroni Dinner with water tracking feature?

Nutribit automatically calculates the water content of Mac N' Cheese Mini Shells Macaroni Dinner and adds it to your daily hydration log. Simply log Mac N' Cheese Mini Shells Macaroni Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac N' Cheese Mini Shells Macaroni Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac N' Cheese Mini Shells Macaroni Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac N' Cheese Mini Shells Macaroni Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac N' Cheese Mini Shells Macaroni Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac N' Cheese Mini Shells Macaroni Dinner

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac N' Cheese Mini Shells Macaroni Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac N' Cheese Mini Shells Macaroni Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac N' Cheese Mini Shells Macaroni Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac N' Cheese Mini Shells Macaroni Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac N' Cheese Mini Shells Macaroni Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner enhances brain function and helps improve memory and focus.

Glucose from Mac N' Cheese Mini Shells Macaroni Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac N' Cheese Mini Shells Macaroni Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac N' Cheese Mini Shells Macaroni Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac N' Cheese Mini Shells Macaroni Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac N' Cheese Mini Shells Macaroni Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac N' Cheese Mini Shells Macaroni Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner supports building and repairing tissues.

Builds and repairs tissues in Mac N' Cheese Mini Shells Macaroni Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner supports immune function.

Supports immune function in Mac N' Cheese Mini Shells Macaroni Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac N' Cheese Mini Shells Macaroni Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner provides energy.

Provides energy in Mac N' Cheese Mini Shells Macaroni Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner supports muscle growth and strength.

Supports muscle growth and strength in Mac N' Cheese Mini Shells Macaroni Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner helps in weight management.

Helps in weight management in Mac N' Cheese Mini Shells Macaroni Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac N' Cheese Mini Shells Macaroni Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner supports bone health.

Supports bone health in Mac N' Cheese Mini Shells Macaroni Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Mac N' Cheese Mini Shells Macaroni Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Mac N' Cheese Mini Shells Macaroni Dinner regulates blood sugar levels.

Regulates blood sugar levels in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner supports fluid balance.

Maintains Fluid Balance in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner supports nerve function.

Supports Nerve Function in Mac N' Cheese Mini Shells Macaroni Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate blood pressure.

Regulates Blood Pressure in Mac N' Cheese Mini Shells Macaroni Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner supports muscle function.

Aids Muscle Function in Mac N' Cheese Mini Shells Macaroni Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner aids nutrient absorption.

Improves Nutrient Absorption in Mac N' Cheese Mini Shells Macaroni Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner helps balance pH levels.

Balances pH Levels in Mac N' Cheese Mini Shells Macaroni Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac N' Cheese Mini Shells Macaroni Dinner supports bone health.

Supports Bone Health in Mac N' Cheese Mini Shells Macaroni Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 3 oz Mac N' Cheese Mini Shells Macaroni Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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