Breakfast Ground Sausage

Hempler's

Total Energy

270

kcal

1.47

% from carbs

29.3

% from protein

69.23

% from fats

In 112 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

770mg

33.5%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

20g

40%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Ground Sausage

A typical serving 4 oz of Breakfast Ground Sausage (112 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Ground Sausage depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Breakfast Ground Sausage contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Ground Sausage depends on the ingredients exists in it. On average, 4 oz of Breakfast Ground Sausage (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Breakfast Ground Sausage contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 oz Breakfast Ground Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.