Pepper Jack Cheese, Smoked Sausage

Hempler's

21.26

% from protein

3.99

% from carbs

3.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g(91g)
Amount per serving
Calories
310
% Daily value*
Total Fat 25 g
38.5%
Saturated 10 g
50%
Cholesterol 65 mg
21.7%
Sodium, Na 830 mg
36.1%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 16 g
32%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 0.7 mg

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Pepper Jack Cheese, Smoked Sausage Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Cheese, Smoked Sausage?

A typical serving 1 sausage (91 grams) of Pepper Jack Cheese, Smoked Sausage contains approximately 310 calories.

You can check the exact calorie content by logging Pepper Jack Cheese, Smoked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Cheese, Smoked Sausage have?

The amount of fat in Pepper Jack Cheese, Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (91 grams) of Pepper Jack Cheese, Smoked Sausage contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Cheese, Smoked Sausage have?

The protein content in Pepper Jack Cheese, Smoked Sausage depends on the ingredients exists in it. On average, 1 sausage (91 grams) of Pepper Jack Cheese, Smoked Sausage contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Cheese, Smoked Sausage, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Cheese, Smoked Sausage have?

On average, 1 sausage (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese, Smoked Sausage.

How Much carbohydrates (carbs) is in Pepper Jack Cheese, Smoked Sausage?

The amount of carbohydrates (carbs) in Pepper Jack Cheese, Smoked Sausage depends on its serving size and preparation. On average, 1 sausage (91 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Cheese, Smoked Sausage.

How Much Fiber is in Pepper Jack Cheese, Smoked Sausage?

Pepper Jack Cheese, Smoked Sausage contains approximately 0 grams of fiber in 1 sausage (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese, Smoked Sausage for healthier you!

What vitamins and minerals are in a Pepper Jack Cheese, Smoked Sausage?

Vitamins in Pepper Jack Cheese, Smoked Sausage:

  • Vitamin A:Pepper Jack Cheese, Smoked Sausage has 300 IU of Vitamin A.

Pepper Jack Cheese, Smoked Sausage contains following minerals:

  • Pepper Jack Cheese, Smoked Sausage has 104mg of Calcium.
  • Pepper Jack Cheese, Smoked Sausage has 830mg of Sodium, Na.
  • Pepper Jack Cheese, Smoked Sausage has 0.72mg of Iron.

General

Does Pepper Jack Cheese, Smoked Sausage contain caffeine?

Pepper Jack Cheese, Smoked Sausage does not contain any caffeine.

Does Pepper Jack Cheese, Smoked Sausage contain alcohol?

Pepper Jack Cheese, Smoked Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese, Smoked Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese, Smoked Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Cheese, Smoked Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese, Smoked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese, Smoked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese, Smoked Sausage for free?

Yes! Since Pepper Jack Cheese, Smoked Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Cheese, Smoked Sausage with water tracking feature?

Nutribit automatically calculates the water content of Pepper Jack Cheese, Smoked Sausage and adds it to your daily hydration log. Simply log Pepper Jack Cheese, Smoked Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Jack Cheese, Smoked Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese, Smoked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Cheese, Smoked Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Cheese, Smoked Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Cheese, Smoked Sausage

Protein in Pepper Jack Cheese, Smoked Sausage supports building and repairing tissues.

Builds and repairs tissues in Pepper Jack Cheese, Smoked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Jack Cheese, Smoked Sausage supports immune function.

Supports immune function in Pepper Jack Cheese, Smoked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Jack Cheese, Smoked Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Jack Cheese, Smoked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Jack Cheese, Smoked Sausage provides energy.

Provides energy in Pepper Jack Cheese, Smoked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Jack Cheese, Smoked Sausage supports muscle growth and strength.

Supports muscle growth and strength in Pepper Jack Cheese, Smoked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Jack Cheese, Smoked Sausage helps in weight management.

Helps in weight management in Pepper Jack Cheese, Smoked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Jack Cheese, Smoked Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Jack Cheese, Smoked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Jack Cheese, Smoked Sausage supports bone health.

Supports bone health in Pepper Jack Cheese, Smoked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Jack Cheese, Smoked Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Jack Cheese, Smoked Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Jack Cheese, Smoked Sausage regulates blood sugar levels.

Regulates blood sugar levels in Pepper Jack Cheese, Smoked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage supports fluid balance.

Maintains Fluid Balance in Pepper Jack Cheese, Smoked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage supports nerve function.

Supports Nerve Function in Pepper Jack Cheese, Smoked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage helps regulate blood pressure.

Regulates Blood Pressure in Pepper Jack Cheese, Smoked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage supports muscle function.

Aids Muscle Function in Pepper Jack Cheese, Smoked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage aids nutrient absorption.

Improves Nutrient Absorption in Pepper Jack Cheese, Smoked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage helps balance pH levels.

Balances pH Levels in Pepper Jack Cheese, Smoked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Jack Cheese, Smoked Sausage supports bone health.

Supports Bone Health in Pepper Jack Cheese, Smoked Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 sausage Pepper Jack Cheese, Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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