Pepper Jack Cheese, Smoked Sausage

Hempler's

Total Energy

310

kcal

3.99

% from carbs

21.26

% from protein

74.75

% from fats

In 91 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Jack Cheese, Smoked Sausage

A typical serving 1 sausage of Pepper Jack Cheese, Smoked Sausage (91 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Jack Cheese, Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (91 grams) of Pepper Jack Cheese, Smoked Sausage contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Jack Cheese, Smoked Sausage depends on the ingredients exists in it. On average, 1 sausage of Pepper Jack Cheese, Smoked Sausage (about 91 grams) contains approximately 16 grams of protein.

On average, 1 sausage (about 91 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 91 grams) contains about 3 grams of carbohydrates.

Pepper Jack Cheese, Smoked Sausage contains approximately 0 grams of fiber in 1 sausage (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sausage Pepper Jack Cheese, Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.