Chicken Breast Skewers, Grilled

Expresco

65.12

% from protein

13.95

% from carbs

13.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 35 mg
11.7%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 3 g
1.1%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Chicken Breast Skewers, Grilled Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Skewers, Grilled?

A typical serving 1 skewer (70 grams) of Chicken Breast Skewers, Grilled contains approximately 90 calories.

You can check the exact calorie content by logging Chicken Breast Skewers, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Skewers, Grilled have?

The amount of fat in Chicken Breast Skewers, Grilled depends on the ingredients and preparation method. On average, one serving 1 skewer (70 grams) of Chicken Breast Skewers, Grilled contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Skewers, Grilled have?

The protein content in Chicken Breast Skewers, Grilled depends on the ingredients exists in it. On average, 1 skewer (70 grams) of Chicken Breast Skewers, Grilled contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Skewers, Grilled, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Skewers, Grilled have?

On average, 1 skewer (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Skewers, Grilled.

How Much carbohydrates (carbs) is in Chicken Breast Skewers, Grilled?

The amount of carbohydrates (carbs) in Chicken Breast Skewers, Grilled depends on its serving size and preparation. On average, 1 skewer (70 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Skewers, Grilled.

How Much Fiber is in Chicken Breast Skewers, Grilled?

Chicken Breast Skewers, Grilled contains approximately 0 grams of fiber in 1 skewer (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Skewers, Grilled for healthier you!

What vitamins and minerals are in a Chicken Breast Skewers, Grilled?

Vitamins in Chicken Breast Skewers, Grilled:

  • Vitamin C:Chicken Breast Skewers, Grilled has 1.2 mg of Vitamin C.

Chicken Breast Skewers, Grilled contains following minerals:

  • Chicken Breast Skewers, Grilled has 440mg of Sodium, Na.
  • Chicken Breast Skewers, Grilled has 0.36mg of Iron.

General

Does Chicken Breast Skewers, Grilled contain caffeine?

Chicken Breast Skewers, Grilled does not contain any caffeine.

Does Chicken Breast Skewers, Grilled contain alcohol?

Chicken Breast Skewers, Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Skewers, Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Skewers, Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Skewers, Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Skewers, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Skewers, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Skewers, Grilled for free?

Yes absolutely, Since Chicken Breast Skewers, Grilled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Skewers, Grilled with water tracking feature?

Chicken Breast Skewers, Grilled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breast Skewers, Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Skewers, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Skewers, Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Skewers, Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Skewers, Grilled

Protein in Chicken Breast Skewers, Grilled supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Skewers, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Skewers, Grilled supports immune function.

Supports immune function in Chicken Breast Skewers, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Skewers, Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Skewers, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Skewers, Grilled provides energy.

Provides energy in Chicken Breast Skewers, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Skewers, Grilled supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Skewers, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Skewers, Grilled helps in weight management.

Helps in weight management in Chicken Breast Skewers, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Skewers, Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Skewers, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Skewers, Grilled supports bone health.

Supports bone health in Chicken Breast Skewers, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Skewers, Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Skewers, Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Skewers, Grilled regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Skewers, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Skewers, Grilled supports fluid balance.

Maintains Fluid Balance in Chicken Breast Skewers, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Skewers, Grilled supports nerve function.

Supports Nerve Function in Chicken Breast Skewers, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Skewers, Grilled helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Skewers, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Skewers, Grilled supports muscle function.

Aids Muscle Function in Chicken Breast Skewers, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Skewers, Grilled aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Skewers, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Skewers, Grilled helps balance pH levels.

Balances pH Levels in Chicken Breast Skewers, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Skewers, Grilled supports bone health.

Supports Bone Health in Chicken Breast Skewers, Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 skewer Chicken Breast Skewers, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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