Lemongrass, Chicken Breast Skewers

WestEnd Cuisine

64.68

% from protein

23.83

% from carbs

23.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
60
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Cholesterol 25 mg
8.3%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 3.5 g
1.3%
Sugars 1.5 g
3%
Protein 9.5 g
19%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 13 mg
Iron 0.5 mg

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Lemongrass, Chicken Breast Skewers Nutrients FAQs

Nutrients

What is the calorie content of Lemongrass, Chicken Breast Skewers?

A typical serving 2 skewers (90 grams) of Lemongrass, Chicken Breast Skewers contains approximately 120 calories.

You can check the exact calorie content by logging Lemongrass, Chicken Breast Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemongrass, Chicken Breast Skewers have?

The amount of fat in Lemongrass, Chicken Breast Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (90 grams) of Lemongrass, Chicken Breast Skewers contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemongrass, Chicken Breast Skewers have?

The protein content in Lemongrass, Chicken Breast Skewers depends on the ingredients exists in it. On average, 2 skewers (90 grams) of Lemongrass, Chicken Breast Skewers contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lemongrass, Chicken Breast Skewers, Download Nutribit app for healthier you!

How much sugar does a Lemongrass, Chicken Breast Skewers have?

On average, 2 skewers (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemongrass, Chicken Breast Skewers.

How Much carbohydrates (carbs) is in Lemongrass, Chicken Breast Skewers?

The amount of carbohydrates (carbs) in Lemongrass, Chicken Breast Skewers depends on its serving size and preparation. On average, 2 skewers (90 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemongrass, Chicken Breast Skewers.

How Much Fiber is in Lemongrass, Chicken Breast Skewers?

Lemongrass, Chicken Breast Skewers contains approximately 0 grams of fiber in 2 skewers (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemongrass, Chicken Breast Skewers for healthier you!

What vitamins and minerals are in a Lemongrass, Chicken Breast Skewers?

Vitamins in Lemongrass, Chicken Breast Skewers:

  • Vitamin C:Lemongrass, Chicken Breast Skewers has 2.4 mg of Vitamin C.

Lemongrass, Chicken Breast Skewers contains following minerals:

  • Lemongrass, Chicken Breast Skewers has 26mg of Calcium.
  • Lemongrass, Chicken Breast Skewers has 470mg of Sodium, Na.
  • Lemongrass, Chicken Breast Skewers has 1.08mg of Iron.

General

Does Lemongrass, Chicken Breast Skewers contain caffeine?

Lemongrass, Chicken Breast Skewers does not contain any caffeine.

Does Lemongrass, Chicken Breast Skewers contain alcohol?

Lemongrass, Chicken Breast Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemongrass, Chicken Breast Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemongrass, Chicken Breast Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemongrass, Chicken Breast Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemongrass, Chicken Breast Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemongrass, Chicken Breast Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemongrass, Chicken Breast Skewers for free?

Yes! Since Lemongrass, Chicken Breast Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemongrass, Chicken Breast Skewers with water tracking feature?

Nutribit automatically calculates the water content of Lemongrass, Chicken Breast Skewers and adds it to your daily hydration log. Simply log Lemongrass, Chicken Breast Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemongrass, Chicken Breast Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemongrass, Chicken Breast Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemongrass, Chicken Breast Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemongrass, Chicken Breast Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemongrass, Chicken Breast Skewers

Protein in Lemongrass, Chicken Breast Skewers supports building and repairing tissues.

Builds and repairs tissues in Lemongrass, Chicken Breast Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemongrass, Chicken Breast Skewers supports immune function.

Supports immune function in Lemongrass, Chicken Breast Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemongrass, Chicken Breast Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemongrass, Chicken Breast Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemongrass, Chicken Breast Skewers provides energy.

Provides energy in Lemongrass, Chicken Breast Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemongrass, Chicken Breast Skewers supports muscle growth and strength.

Supports muscle growth and strength in Lemongrass, Chicken Breast Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemongrass, Chicken Breast Skewers helps in weight management.

Helps in weight management in Lemongrass, Chicken Breast Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemongrass, Chicken Breast Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemongrass, Chicken Breast Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemongrass, Chicken Breast Skewers supports bone health.

Supports bone health in Lemongrass, Chicken Breast Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemongrass, Chicken Breast Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Lemongrass, Chicken Breast Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Lemongrass, Chicken Breast Skewers regulates blood sugar levels.

Regulates blood sugar levels in Lemongrass, Chicken Breast Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemongrass, Chicken Breast Skewers supports fluid balance.

Maintains Fluid Balance in Lemongrass, Chicken Breast Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemongrass, Chicken Breast Skewers supports nerve function.

Supports Nerve Function in Lemongrass, Chicken Breast Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemongrass, Chicken Breast Skewers helps regulate blood pressure.

Regulates Blood Pressure in Lemongrass, Chicken Breast Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemongrass, Chicken Breast Skewers supports muscle function.

Aids Muscle Function in Lemongrass, Chicken Breast Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemongrass, Chicken Breast Skewers aids nutrient absorption.

Improves Nutrient Absorption in Lemongrass, Chicken Breast Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemongrass, Chicken Breast Skewers helps balance pH levels.

Balances pH Levels in Lemongrass, Chicken Breast Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemongrass, Chicken Breast Skewers supports bone health.

Supports Bone Health in Lemongrass, Chicken Breast Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 skewers Lemongrass, Chicken Breast Skewers

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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