Chicken Skewers, Garlic & Herb

Expresco

Total Energy

130

kcal

9.76

% from carbs

68.29

% from protein

21.95

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Cholesterol

55mg

18.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

3g

1.1%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Skewers, Garlic & Herb

A typical serving 2 skewers of Chicken Skewers, Garlic & Herb (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Skewers, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Chicken Skewers, Garlic & Herb contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Skewers, Garlic & Herb depends on the ingredients exists in it. On average, 2 skewers of Chicken Skewers, Garlic & Herb (about 100 grams) contains approximately 21 grams of protein.

On average, 2 skewers (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers (about 100 grams) contains about 3 grams of carbohydrates.

Chicken Skewers, Garlic & Herb contains approximately 0 grams of fiber in 2 skewers (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 skewers Chicken Skewers, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.