Chicken Skewers, Garlic & Herb
Expresco
68.29
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Chicken Skewers, Garlic & Herb Nutrients FAQs
Nutrients
- Vitamin C:Chicken Skewers, Garlic & Herb has 1.2 mg of Vitamin C.
- Chicken Skewers, Garlic & Herb has 20mg of Calcium.
- Chicken Skewers, Garlic & Herb has 610mg of Sodium, Na.
- Chicken Skewers, Garlic & Herb has 0.36mg of Iron.
What is the calorie content of Chicken Skewers, Garlic & Herb?
A typical serving 2 skewers (100 grams) of Chicken Skewers, Garlic & Herb contains approximately 130 calories.
You can check the exact calorie content by logging Chicken Skewers, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Skewers, Garlic & Herb have?
The amount of fat in Chicken Skewers, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Chicken Skewers, Garlic & Herb contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Skewers, Garlic & Herb have?
The protein content in Chicken Skewers, Garlic & Herb depends on the ingredients exists in it. On average, 2 skewers (100 grams) of Chicken Skewers, Garlic & Herb contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Skewers, Garlic & Herb, Download Nutribit app for healthier you!
How much sugar does a Chicken Skewers, Garlic & Herb have?
On average, 2 skewers (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Skewers, Garlic & Herb.
How Much carbohydrates (carbs) is in Chicken Skewers, Garlic & Herb?
The amount of carbohydrates (carbs) in Chicken Skewers, Garlic & Herb depends on its serving size and preparation. On average, 2 skewers (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Skewers, Garlic & Herb.
How Much Fiber is in Chicken Skewers, Garlic & Herb?
Chicken Skewers, Garlic & Herb contains approximately 0 grams of fiber in 2 skewers (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Skewers, Garlic & Herb for healthier you!
What vitamins and minerals are in a Chicken Skewers, Garlic & Herb?
Vitamins in Chicken Skewers, Garlic & Herb:
Chicken Skewers, Garlic & Herb contains following minerals:
General
Does Chicken Skewers, Garlic & Herb contain caffeine?
Chicken Skewers, Garlic & Herb does not contain any caffeine.
Does Chicken Skewers, Garlic & Herb contain alcohol?
Chicken Skewers, Garlic & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Skewers, Garlic & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Skewers, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Skewers, Garlic & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Skewers, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Skewers, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Skewers, Garlic & Herb for free?
Yes absolutely, Since Chicken Skewers, Garlic & Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Skewers, Garlic & Herb with water tracking feature?
Chicken Skewers, Garlic & Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Skewers, Garlic & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Skewers, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Skewers, Garlic & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Skewers, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Skewers, Garlic & Herb
Protein in Chicken Skewers, Garlic & Herb supports building and repairing tissues.
Builds and repairs tissues in Chicken Skewers, Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Skewers, Garlic & Herb supports immune function.
Supports immune function in Chicken Skewers, Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Skewers, Garlic & Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Skewers, Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Skewers, Garlic & Herb provides energy.
Provides energy in Chicken Skewers, Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Skewers, Garlic & Herb supports muscle growth and strength.
Supports muscle growth and strength in Chicken Skewers, Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Skewers, Garlic & Herb helps in weight management.
Helps in weight management in Chicken Skewers, Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Skewers, Garlic & Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Skewers, Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Skewers, Garlic & Herb supports bone health.
Supports bone health in Chicken Skewers, Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Skewers, Garlic & Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Skewers, Garlic & Herb is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Skewers, Garlic & Herb regulates blood sugar levels.
Regulates blood sugar levels in Chicken Skewers, Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Skewers, Garlic & Herb supports fluid balance.
Maintains Fluid Balance in Chicken Skewers, Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Skewers, Garlic & Herb supports nerve function.
Supports Nerve Function in Chicken Skewers, Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Skewers, Garlic & Herb helps regulate blood pressure.
Regulates Blood Pressure in Chicken Skewers, Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Skewers, Garlic & Herb supports muscle function.
Aids Muscle Function in Chicken Skewers, Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Skewers, Garlic & Herb aids nutrient absorption.
Improves Nutrient Absorption in Chicken Skewers, Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Skewers, Garlic & Herb helps balance pH levels.
Balances pH Levels in Chicken Skewers, Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Skewers, Garlic & Herb supports bone health.
Supports Bone Health in Chicken Skewers, Garlic & Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 skewers Chicken Skewers, Garlic & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.