Spicy Pepper Jack Cheese & Smoked Sausage
Long John Snacks
25.17
% from protein5.59
% from carbs5.59
% from fatNutrition Facts
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Spicy Pepper Jack Cheese & Smoked Sausage Nutrients FAQs
Nutrients
- Vitamin A:Spicy Pepper Jack Cheese & Smoked Sausage has 200 IU of Vitamin A.
- Spicy Pepper Jack Cheese & Smoked Sausage has 150mg of Calcium.
- Spicy Pepper Jack Cheese & Smoked Sausage has 630mg of Sodium, Na.
- Spicy Pepper Jack Cheese & Smoked Sausage has 0.36mg of Iron.
What is the calorie content of Spicy Pepper Jack Cheese & Smoked Sausage?
A typical serving 1 package (43 grams) of Spicy Pepper Jack Cheese & Smoked Sausage contains approximately 140 calories.
You can check the exact calorie content by logging Spicy Pepper Jack Cheese & Smoked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Pepper Jack Cheese & Smoked Sausage have?
The amount of fat in Spicy Pepper Jack Cheese & Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Spicy Pepper Jack Cheese & Smoked Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Pepper Jack Cheese & Smoked Sausage have?
The protein content in Spicy Pepper Jack Cheese & Smoked Sausage depends on the ingredients exists in it. On average, 1 package (43 grams) of Spicy Pepper Jack Cheese & Smoked Sausage contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Pepper Jack Cheese & Smoked Sausage, Download Nutribit app for healthier you!
How much sugar does a Spicy Pepper Jack Cheese & Smoked Sausage have?
On average, 1 package (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pepper Jack Cheese & Smoked Sausage.
How Much carbohydrates (carbs) is in Spicy Pepper Jack Cheese & Smoked Sausage?
The amount of carbohydrates (carbs) in Spicy Pepper Jack Cheese & Smoked Sausage depends on its serving size and preparation. On average, 1 package (43 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Pepper Jack Cheese & Smoked Sausage.
How Much Fiber is in Spicy Pepper Jack Cheese & Smoked Sausage?
Spicy Pepper Jack Cheese & Smoked Sausage contains approximately 0 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pepper Jack Cheese & Smoked Sausage for healthier you!
What vitamins and minerals are in a Spicy Pepper Jack Cheese & Smoked Sausage?
Vitamins in Spicy Pepper Jack Cheese & Smoked Sausage:
Spicy Pepper Jack Cheese & Smoked Sausage contains following minerals:
General
Does Spicy Pepper Jack Cheese & Smoked Sausage contain caffeine?
Spicy Pepper Jack Cheese & Smoked Sausage does not contain any caffeine.
Does Spicy Pepper Jack Cheese & Smoked Sausage contain alcohol?
Spicy Pepper Jack Cheese & Smoked Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Pepper Jack Cheese & Smoked Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pepper Jack Cheese & Smoked Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Pepper Jack Cheese & Smoked Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Pepper Jack Cheese & Smoked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pepper Jack Cheese & Smoked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Pepper Jack Cheese & Smoked Sausage for free?
Yes! Since Spicy Pepper Jack Cheese & Smoked Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Pepper Jack Cheese & Smoked Sausage with water tracking feature?
Nutribit automatically calculates the water content of Spicy Pepper Jack Cheese & Smoked Sausage and adds it to your daily hydration log. Simply log Spicy Pepper Jack Cheese & Smoked Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Pepper Jack Cheese & Smoked Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pepper Jack Cheese & Smoked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Pepper Jack Cheese & Smoked Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Pepper Jack Cheese & Smoked Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Pepper Jack Cheese & Smoked Sausage
Protein in Spicy Pepper Jack Cheese & Smoked Sausage supports building and repairing tissues.
Builds and repairs tissues in Spicy Pepper Jack Cheese & Smoked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage supports immune function.
Supports immune function in Spicy Pepper Jack Cheese & Smoked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Pepper Jack Cheese & Smoked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage provides energy.
Provides energy in Spicy Pepper Jack Cheese & Smoked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage supports muscle growth and strength.
Supports muscle growth and strength in Spicy Pepper Jack Cheese & Smoked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage helps in weight management.
Helps in weight management in Spicy Pepper Jack Cheese & Smoked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Pepper Jack Cheese & Smoked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage supports bone health.
Supports bone health in Spicy Pepper Jack Cheese & Smoked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Pepper Jack Cheese & Smoked Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Pepper Jack Cheese & Smoked Sausage regulates blood sugar levels.
Regulates blood sugar levels in Spicy Pepper Jack Cheese & Smoked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports bone health.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports muscle function.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports heart health.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports nerve transmission.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports blood clotting.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports hormonal secretion.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports weight management.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports dental health.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage supports blood pressure regulation.
Calcium in Spicy Pepper Jack Cheese & Smoked Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage supports fluid balance.
Maintains Fluid Balance in Spicy Pepper Jack Cheese & Smoked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage supports nerve function.
Supports Nerve Function in Spicy Pepper Jack Cheese & Smoked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage helps regulate blood pressure.
Regulates Blood Pressure in Spicy Pepper Jack Cheese & Smoked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage supports muscle function.
Aids Muscle Function in Spicy Pepper Jack Cheese & Smoked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage aids nutrient absorption.
Improves Nutrient Absorption in Spicy Pepper Jack Cheese & Smoked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage helps balance pH levels.
Balances pH Levels in Spicy Pepper Jack Cheese & Smoked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Pepper Jack Cheese & Smoked Sausage supports bone health.
Supports Bone Health in Spicy Pepper Jack Cheese & Smoked Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Spicy Pepper Jack Cheese & Smoked Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.