Cheese & Smoked Sausage, Spicy Pepper Jack
Long John Snacks
25.17
% from protein5.59
% from carbs5.59
% from fatNutrition Facts
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Cheese & Smoked Sausage, Spicy Pepper Jack Nutrients FAQs
Nutrients
- Vitamin A:Cheese & Smoked Sausage, Spicy Pepper Jack has 200 IU of Vitamin A.
- Cheese & Smoked Sausage, Spicy Pepper Jack has 150mg of Calcium.
- Cheese & Smoked Sausage, Spicy Pepper Jack has 630mg of Sodium, Na.
- Cheese & Smoked Sausage, Spicy Pepper Jack has 0.36mg of Iron.
What is the calorie content of Cheese & Smoked Sausage, Spicy Pepper Jack?
A typical serving 1 package (43 grams) of Cheese & Smoked Sausage, Spicy Pepper Jack contains approximately 140 calories.
You can check the exact calorie content by logging Cheese & Smoked Sausage, Spicy Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Smoked Sausage, Spicy Pepper Jack have?
The amount of fat in Cheese & Smoked Sausage, Spicy Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Cheese & Smoked Sausage, Spicy Pepper Jack contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Smoked Sausage, Spicy Pepper Jack have?
The protein content in Cheese & Smoked Sausage, Spicy Pepper Jack depends on the ingredients exists in it. On average, 1 package (43 grams) of Cheese & Smoked Sausage, Spicy Pepper Jack contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Smoked Sausage, Spicy Pepper Jack, Download Nutribit app for healthier you!
How much sugar does a Cheese & Smoked Sausage, Spicy Pepper Jack have?
On average, 1 package (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Smoked Sausage, Spicy Pepper Jack.
How Much carbohydrates (carbs) is in Cheese & Smoked Sausage, Spicy Pepper Jack?
The amount of carbohydrates (carbs) in Cheese & Smoked Sausage, Spicy Pepper Jack depends on its serving size and preparation. On average, 1 package (43 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Smoked Sausage, Spicy Pepper Jack.
How Much Fiber is in Cheese & Smoked Sausage, Spicy Pepper Jack?
Cheese & Smoked Sausage, Spicy Pepper Jack contains approximately 0 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Smoked Sausage, Spicy Pepper Jack for healthier you!
What vitamins and minerals are in a Cheese & Smoked Sausage, Spicy Pepper Jack?
Vitamins in Cheese & Smoked Sausage, Spicy Pepper Jack:
Cheese & Smoked Sausage, Spicy Pepper Jack contains following minerals:
General
Does Cheese & Smoked Sausage, Spicy Pepper Jack contain caffeine?
Cheese & Smoked Sausage, Spicy Pepper Jack does not contain any caffeine.
Does Cheese & Smoked Sausage, Spicy Pepper Jack contain alcohol?
Cheese & Smoked Sausage, Spicy Pepper Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Smoked Sausage, Spicy Pepper Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Smoked Sausage, Spicy Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Smoked Sausage, Spicy Pepper Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Smoked Sausage, Spicy Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Smoked Sausage, Spicy Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Smoked Sausage, Spicy Pepper Jack for free?
Yes! Since Cheese & Smoked Sausage, Spicy Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Smoked Sausage, Spicy Pepper Jack with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Smoked Sausage, Spicy Pepper Jack and adds it to your daily hydration log. Simply log Cheese & Smoked Sausage, Spicy Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Smoked Sausage, Spicy Pepper Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Smoked Sausage, Spicy Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Smoked Sausage, Spicy Pepper Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Smoked Sausage, Spicy Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Smoked Sausage, Spicy Pepper Jack
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack supports building and repairing tissues.
Builds and repairs tissues in Cheese & Smoked Sausage, Spicy Pepper Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack supports immune function.
Supports immune function in Cheese & Smoked Sausage, Spicy Pepper Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Smoked Sausage, Spicy Pepper Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack provides energy.
Provides energy in Cheese & Smoked Sausage, Spicy Pepper Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Smoked Sausage, Spicy Pepper Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack helps in weight management.
Helps in weight management in Cheese & Smoked Sausage, Spicy Pepper Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Smoked Sausage, Spicy Pepper Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack supports bone health.
Supports bone health in Cheese & Smoked Sausage, Spicy Pepper Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Smoked Sausage, Spicy Pepper Jack is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Smoked Sausage, Spicy Pepper Jack regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Smoked Sausage, Spicy Pepper Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports bone health.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports muscle function.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports heart health.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports nerve transmission.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports blood clotting.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports hormonal secretion.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports weight management.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports dental health.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack supports blood pressure regulation.
Calcium in Cheese & Smoked Sausage, Spicy Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack supports fluid balance.
Maintains Fluid Balance in Cheese & Smoked Sausage, Spicy Pepper Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack supports nerve function.
Supports Nerve Function in Cheese & Smoked Sausage, Spicy Pepper Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Smoked Sausage, Spicy Pepper Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack supports muscle function.
Aids Muscle Function in Cheese & Smoked Sausage, Spicy Pepper Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Smoked Sausage, Spicy Pepper Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack helps balance pH levels.
Balances pH Levels in Cheese & Smoked Sausage, Spicy Pepper Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Smoked Sausage, Spicy Pepper Jack supports bone health.
Supports Bone Health in Cheese & Smoked Sausage, Spicy Pepper Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Cheese & Smoked Sausage, Spicy Pepper Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.