Pecan Pies
Rocky Mountain
3.55
% from protein50.55
% from carbs50.55
% from fatNutrition Facts
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Pecan Pies Nutrients FAQs
Nutrients
- Pecan Pies has 26mg of Calcium.
- Pecan Pies has 290mg of Sodium, Na.
- Pecan Pies has 90mg of Potassium, K.
- Pecan Pies has 2mg of Iron.
What is the calorie content of Pecan Pies?
A typical serving 0.2 pie (130 grams) of Pecan Pies contains approximately 440 calories.
You can check the exact calorie content by logging Pecan Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Pies have?
The amount of fat in Pecan Pies depends on the ingredients and preparation method. On average, one serving 0.2 pie (130 grams) of Pecan Pies contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Pies have?
The protein content in Pecan Pies depends on the ingredients exists in it. On average, 0.2 pie (130 grams) of Pecan Pies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Pies, Download Nutribit app for healthier you!
How much sugar does a Pecan Pies have?
On average, 0.2 pie (130 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Pies.
How Much carbohydrates (carbs) is in Pecan Pies?
The amount of carbohydrates (carbs) in Pecan Pies depends on its serving size and preparation. On average, 0.2 pie (130 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Pies.
How Much Fiber is in Pecan Pies?
Pecan Pies contains approximately 2 grams of fiber in 0.2 pie (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Pies for healthier you!
What vitamins and minerals are in a Pecan Pies?
Pecan Pies contains following minerals:
General
Does Pecan Pies contain caffeine?
Pecan Pies does not contain any caffeine.
Does Pecan Pies contain alcohol?
Pecan Pies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Pies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Pies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Pies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Pies for free?
Yes! Since Pecan Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Pies with water tracking feature?
Nutribit automatically calculates the water content of Pecan Pies and adds it to your daily hydration log. Simply log Pecan Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Pies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Pies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Pies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Pies
Total Carbohydrates in Pecan Pies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pecan Pies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pecan Pies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pecan Pies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pecan Pies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pecan Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pecan Pies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pecan Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pecan Pies aids weight management by helping you feel full longer.
Fiber-rich carbs from Pecan Pies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pecan Pies enhances brain function and helps improve memory and focus.
Glucose from Pecan Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pecan Pies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pecan Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pecan Pies promotes gut health by feeding beneficial gut bacteria.
Fiber in Pecan Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pecan Pies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pecan Pies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pecan Pies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pecan Pies, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 0.2 pie Pecan Pies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.