Garden Vegetable Crackers
Baker's Harvest
6.04
% from protein63.4
% from carbs63.4
% from fatNutrition Facts
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Garden Vegetable Crackers Nutrients FAQs
Nutrients
- Garden Vegetable Crackers has 30mg of Calcium.
- Garden Vegetable Crackers has 350mg of Sodium, Na.
- Garden Vegetable Crackers has 1.3mg of Iron.
What is the calorie content of Garden Vegetable Crackers?
A typical serving 22 crackers (30 grams) of Garden Vegetable Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Garden Vegetable Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegetable Crackers have?
The amount of fat in Garden Vegetable Crackers depends on the ingredients and preparation method. On average, one serving 22 crackers (30 grams) of Garden Vegetable Crackers contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegetable Crackers have?
The protein content in Garden Vegetable Crackers depends on the ingredients exists in it. On average, 22 crackers (30 grams) of Garden Vegetable Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegetable Crackers, Download Nutribit app for healthier you!
How much sugar does a Garden Vegetable Crackers have?
On average, 22 crackers (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Crackers.
How Much carbohydrates (carbs) is in Garden Vegetable Crackers?
The amount of carbohydrates (carbs) in Garden Vegetable Crackers depends on its serving size and preparation. On average, 22 crackers (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegetable Crackers.
How Much Fiber is in Garden Vegetable Crackers?
Garden Vegetable Crackers contains approximately 1 grams of fiber in 22 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Crackers for healthier you!
What vitamins and minerals are in a Garden Vegetable Crackers?
Garden Vegetable Crackers contains following minerals:
General
Does Garden Vegetable Crackers contain caffeine?
Garden Vegetable Crackers does not contain any caffeine.
Does Garden Vegetable Crackers contain alcohol?
Garden Vegetable Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegetable Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegetable Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegetable Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegetable Crackers for free?
Yes! Since Garden Vegetable Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegetable Crackers with water tracking feature?
Nutribit automatically calculates the water content of Garden Vegetable Crackers and adds it to your daily hydration log. Simply log Garden Vegetable Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Vegetable Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegetable Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegetable Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegetable Crackers
Sodium, Na in Garden Vegetable Crackers supports fluid balance.
Maintains Fluid Balance in Garden Vegetable Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Vegetable Crackers supports nerve function.
Supports Nerve Function in Garden Vegetable Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Vegetable Crackers helps regulate blood pressure.
Regulates Blood Pressure in Garden Vegetable Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Vegetable Crackers supports muscle function.
Aids Muscle Function in Garden Vegetable Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Vegetable Crackers aids nutrient absorption.
Improves Nutrient Absorption in Garden Vegetable Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Vegetable Crackers helps balance pH levels.
Balances pH Levels in Garden Vegetable Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Vegetable Crackers supports bone health.
Supports Bone Health in Garden Vegetable Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 22 crackers Garden Vegetable Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.