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Garden
150
kcal Energy
40.8%
% from carbs
7.6%
% from protein
51.6%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
525
kcal
Serving Size: 15 pieces
70
kcal
Serving Size: 15 medium (4-1/8" long)
4.8
kcal
Serving Size: 14 pieces
60
kcal
Serving Size: 30 biscuits
156.92
kcal
Serving Size: 25 biscuits
118.23
kcal
Serving Size: 16.16 pcs
70
kcal
Serving Size: 10 serving
28.18
kcal
Serving Size: 25 pack
132.08
kcal
Serving Size: 100 dosa
120
kcal
Serving Size: 120 plate
280
kcal
Serving Size: 150 plate
300
kcal
Serving Size: 100 Puris
250
kcal
Serving Size: 15 pieces
71.89
kcal
Serving Size: 21 pieces
90
kcal
Serving Size: 27 pack
130
kcal
Serving Size: 22 pieces
100
kcal
Serving Size: 26 pieces
120
kcal
Serving Size: 159 Serving
300
kcal
Serving Size: 50 pack
46
kcal
Serving Size: 105 bowl
230
kcal
Serving Size: 32.5 pack
171.73
kcal
Serving Size: 120 piece
386
kcal
A typical serving 5 pieces of Spring Onion Crackers (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Spring Onion Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spring Onion Crackers depends on the ingredients and preparation method. On average, one serving 5 pieces (28 grams) of Spring Onion Crackers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spring Onion Crackers depends on the ingredients exists in it. On average, 5 pieces of Spring Onion Crackers (about 28 grams) contains approximately 3 grams of protein.
The protein content in Spring Onion Crackers depends on the ingredients exists in it. On average, 5 pieces of Spring Onion Crackers (about 28 grams) contains approximately 3 grams of protein.
On average, 5 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 pieces (about 28 grams) contains about 16 grams of carbohydrates.
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spring Onion Crackers contains approximately 0 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spring Onion Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spring Onion Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spring Onion Crackers and adds it to your daily hydration log. Simply log Spring Onion Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spring Onion Crackers data can be accessed offline in the Nutribit app anytime anywhere!