Pop-Pan Spring Onion Crackers

Garden

8.16

% from protein

40.56

% from carbs

40.56

% from fat

Pop-Pan Spring Onion Crackers Nutrients FAQs

Nutrients

What is the calorie content of Pop-Pan Spring Onion Crackers?

A typical serving 100 g (100 grams) of Pop-Pan Spring Onion Crackers contains approximately 525 calories.

You can check the exact calorie content by logging Pop-Pan Spring Onion Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop-Pan Spring Onion Crackers have?

The amount of fat in Pop-Pan Spring Onion Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pop-Pan Spring Onion Crackers contains approximately 29.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop-Pan Spring Onion Crackers have?

The protein content in Pop-Pan Spring Onion Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Pop-Pan Spring Onion Crackers contains approximately 10.7 grams of protein.

Know your exact protein requirement and how much protein you get from Pop-Pan Spring Onion Crackers, Download Nutribit app for healthier you!

How much sugar does a Pop-Pan Spring Onion Crackers have?

On average, 100 g (100 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop-Pan Spring Onion Crackers.

How Much carbohydrates (carbs) is in Pop-Pan Spring Onion Crackers?

The amount of carbohydrates (carbs) in Pop-Pan Spring Onion Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop-Pan Spring Onion Crackers.

How Much Fiber is in Pop-Pan Spring Onion Crackers?

Pop-Pan Spring Onion Crackers contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop-Pan Spring Onion Crackers for healthier you!

What vitamins and minerals are in a Pop-Pan Spring Onion Crackers?

Pop-Pan Spring Onion Crackers contains following minerals:

  • Pop-Pan Spring Onion Crackers has 489mg of Sodium, Na.

General

Does Pop-Pan Spring Onion Crackers contain caffeine?

Pop-Pan Spring Onion Crackers does not contain any caffeine.

Does Pop-Pan Spring Onion Crackers contain alcohol?

Pop-Pan Spring Onion Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop-Pan Spring Onion Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop-Pan Spring Onion Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop-Pan Spring Onion Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop-Pan Spring Onion Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop-Pan Spring Onion Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop-Pan Spring Onion Crackers for free?

Yes! Since Pop-Pan Spring Onion Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop-Pan Spring Onion Crackers with water tracking feature?

Nutribit automatically calculates the water content of Pop-Pan Spring Onion Crackers and adds it to your daily hydration log. Simply log Pop-Pan Spring Onion Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop-Pan Spring Onion Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop-Pan Spring Onion Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop-Pan Spring Onion Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop-Pan Spring Onion Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop-Pan Spring Onion Crackers

Total Carbohydrates in Pop-Pan Spring Onion Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pop-Pan Spring Onion Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pop-Pan Spring Onion Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pop-Pan Spring Onion Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pop-Pan Spring Onion Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pop-Pan Spring Onion Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pop-Pan Spring Onion Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pop-Pan Spring Onion Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pop-Pan Spring Onion Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Pop-Pan Spring Onion Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pop-Pan Spring Onion Crackers enhances brain function and helps improve memory and focus.

Glucose from Pop-Pan Spring Onion Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pop-Pan Spring Onion Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pop-Pan Spring Onion Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pop-Pan Spring Onion Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Pop-Pan Spring Onion Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pop-Pan Spring Onion Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pop-Pan Spring Onion Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pop-Pan Spring Onion Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pop-Pan Spring Onion Crackers, help regulate blood pressure and reduce hypertension risk.

Protein in Pop-Pan Spring Onion Crackers supports building and repairing tissues.

Builds and repairs tissues in Pop-Pan Spring Onion Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pop-Pan Spring Onion Crackers supports immune function.

Supports immune function in Pop-Pan Spring Onion Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pop-Pan Spring Onion Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pop-Pan Spring Onion Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pop-Pan Spring Onion Crackers provides energy.

Provides energy in Pop-Pan Spring Onion Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pop-Pan Spring Onion Crackers supports muscle growth and strength.

Supports muscle growth and strength in Pop-Pan Spring Onion Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pop-Pan Spring Onion Crackers helps in weight management.

Helps in weight management in Pop-Pan Spring Onion Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pop-Pan Spring Onion Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pop-Pan Spring Onion Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pop-Pan Spring Onion Crackers supports bone health.

Supports bone health in Pop-Pan Spring Onion Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pop-Pan Spring Onion Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Pop-Pan Spring Onion Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Pop-Pan Spring Onion Crackers regulates blood sugar levels.

Regulates blood sugar levels in Pop-Pan Spring Onion Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pop-Pan Spring Onion Crackers supports fluid balance.

Maintains Fluid Balance in Pop-Pan Spring Onion Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pop-Pan Spring Onion Crackers supports nerve function.

Supports Nerve Function in Pop-Pan Spring Onion Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pop-Pan Spring Onion Crackers helps regulate blood pressure.

Regulates Blood Pressure in Pop-Pan Spring Onion Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pop-Pan Spring Onion Crackers supports muscle function.

Aids Muscle Function in Pop-Pan Spring Onion Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pop-Pan Spring Onion Crackers aids nutrient absorption.

Improves Nutrient Absorption in Pop-Pan Spring Onion Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pop-Pan Spring Onion Crackers helps balance pH levels.

Balances pH Levels in Pop-Pan Spring Onion Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pop-Pan Spring Onion Crackers supports bone health.

Supports Bone Health in Pop-Pan Spring Onion Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 525 calories?

The amount of exercise required to burn off 100 g Pop-Pan Spring Onion Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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