Enriched Po Boy Rolls

Bunny

13.71

% from protein

77.71

% from carbs

77.71

% from fat

Enriched Po Boy Rolls Nutrients FAQs

Nutrients

What is the calorie content of Enriched Po Boy Rolls?

A typical serving 1 roll (95 grams) of Enriched Po Boy Rolls contains approximately 260 calories.

You can check the exact calorie content by logging Enriched Po Boy Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Po Boy Rolls have?

The amount of fat in Enriched Po Boy Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (95 grams) of Enriched Po Boy Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Po Boy Rolls have?

The protein content in Enriched Po Boy Rolls depends on the ingredients exists in it. On average, 1 roll (95 grams) of Enriched Po Boy Rolls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Po Boy Rolls, Download Nutribit app for healthier you!

How much sugar does a Enriched Po Boy Rolls have?

On average, 1 roll (95 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Po Boy Rolls.

How Much carbohydrates (carbs) is in Enriched Po Boy Rolls?

The amount of carbohydrates (carbs) in Enriched Po Boy Rolls depends on its serving size and preparation. On average, 1 roll (95 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Po Boy Rolls.

How Much Fiber is in Enriched Po Boy Rolls?

Enriched Po Boy Rolls contains approximately 2 grams of fiber in 1 roll (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Po Boy Rolls for healthier you!

What vitamins and minerals are in a Enriched Po Boy Rolls?

Vitamins in Enriched Po Boy Rolls:

  • Vitamin D:Enriched Po Boy Rolls has 40 IU of Vitamin D.

Enriched Po Boy Rolls contains following minerals:

  • Enriched Po Boy Rolls has 160mg of Calcium.
  • Enriched Po Boy Rolls has 480mg of Sodium, Na.
  • Enriched Po Boy Rolls has 2.8mg of Iron.

General

Does Enriched Po Boy Rolls contain caffeine?

Enriched Po Boy Rolls does not contain any caffeine.

Does Enriched Po Boy Rolls contain alcohol?

Enriched Po Boy Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched Po Boy Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Po Boy Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Po Boy Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Po Boy Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Po Boy Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Po Boy Rolls for free?

Yes! Since Enriched Po Boy Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Po Boy Rolls with water tracking feature?

Nutribit automatically calculates the water content of Enriched Po Boy Rolls and adds it to your daily hydration log. Simply log Enriched Po Boy Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched Po Boy Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Po Boy Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Po Boy Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Po Boy Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched Po Boy Rolls

Total Carbohydrates in Enriched Po Boy Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enriched Po Boy Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enriched Po Boy Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enriched Po Boy Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enriched Po Boy Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enriched Po Boy Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enriched Po Boy Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enriched Po Boy Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enriched Po Boy Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Enriched Po Boy Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enriched Po Boy Rolls enhances brain function and helps improve memory and focus.

Glucose from Enriched Po Boy Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enriched Po Boy Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enriched Po Boy Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enriched Po Boy Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Enriched Po Boy Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enriched Po Boy Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enriched Po Boy Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enriched Po Boy Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enriched Po Boy Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Enriched Po Boy Rolls supports building and repairing tissues.

Builds and repairs tissues in Enriched Po Boy Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enriched Po Boy Rolls supports immune function.

Supports immune function in Enriched Po Boy Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enriched Po Boy Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enriched Po Boy Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enriched Po Boy Rolls provides energy.

Provides energy in Enriched Po Boy Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enriched Po Boy Rolls supports muscle growth and strength.

Supports muscle growth and strength in Enriched Po Boy Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enriched Po Boy Rolls helps in weight management.

Helps in weight management in Enriched Po Boy Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enriched Po Boy Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enriched Po Boy Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enriched Po Boy Rolls supports bone health.

Supports bone health in Enriched Po Boy Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enriched Po Boy Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Enriched Po Boy Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Enriched Po Boy Rolls regulates blood sugar levels.

Regulates blood sugar levels in Enriched Po Boy Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Enriched Po Boy Rolls supports bone health.

Calcium in Enriched Po Boy Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Enriched Po Boy Rolls supports muscle function.

Calcium in Enriched Po Boy Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Enriched Po Boy Rolls supports heart health.

Calcium in Enriched Po Boy Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Enriched Po Boy Rolls supports nerve transmission.

Calcium in Enriched Po Boy Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Enriched Po Boy Rolls supports blood clotting.

Calcium in Enriched Po Boy Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Enriched Po Boy Rolls supports hormonal secretion.

Calcium in Enriched Po Boy Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Enriched Po Boy Rolls supports weight management.

Calcium in Enriched Po Boy Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Enriched Po Boy Rolls supports dental health.

Calcium in Enriched Po Boy Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Enriched Po Boy Rolls supports blood pressure regulation.

Calcium in Enriched Po Boy Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Enriched Po Boy Rolls supports fluid balance.

Maintains Fluid Balance in Enriched Po Boy Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enriched Po Boy Rolls supports nerve function.

Supports Nerve Function in Enriched Po Boy Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enriched Po Boy Rolls helps regulate blood pressure.

Regulates Blood Pressure in Enriched Po Boy Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enriched Po Boy Rolls supports muscle function.

Aids Muscle Function in Enriched Po Boy Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enriched Po Boy Rolls aids nutrient absorption.

Improves Nutrient Absorption in Enriched Po Boy Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enriched Po Boy Rolls helps balance pH levels.

Balances pH Levels in Enriched Po Boy Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enriched Po Boy Rolls supports bone health.

Supports Bone Health in Enriched Po Boy Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 roll Enriched Po Boy Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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