Enriched Steak Rolls
Ahold
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Enriched Steak Rolls Nutrients FAQs
Nutrients
- Enriched Steak Rolls has 78mg of Calcium.
- Enriched Steak Rolls has 470mg of Sodium, Na.
- Enriched Steak Rolls has 2.7mg of Iron.
What is the calorie content of Enriched Steak Rolls?
A typical serving 1 roll (71 grams) of Enriched Steak Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Enriched Steak Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Steak Rolls have?
The amount of fat in Enriched Steak Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Enriched Steak Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Steak Rolls have?
The protein content in Enriched Steak Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Enriched Steak Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Steak Rolls, Download Nutribit app for healthier you!
How much sugar does a Enriched Steak Rolls have?
On average, 1 roll (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Steak Rolls.
How Much carbohydrates (carbs) is in Enriched Steak Rolls?
The amount of carbohydrates (carbs) in Enriched Steak Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Steak Rolls.
How Much Fiber is in Enriched Steak Rolls?
Enriched Steak Rolls contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Steak Rolls for healthier you!
What vitamins and minerals are in a Enriched Steak Rolls?
Enriched Steak Rolls contains following minerals:
General
Does Enriched Steak Rolls contain caffeine?
Enriched Steak Rolls does not contain any caffeine.
Does Enriched Steak Rolls contain alcohol?
Enriched Steak Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Steak Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Steak Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Steak Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Steak Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Steak Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Steak Rolls for free?
Yes! Since Enriched Steak Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Steak Rolls with water tracking feature?
Nutribit automatically calculates the water content of Enriched Steak Rolls and adds it to your daily hydration log. Simply log Enriched Steak Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Steak Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Steak Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Steak Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Steak Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Steak Rolls
Sodium, Na in Enriched Steak Rolls supports fluid balance.
Maintains Fluid Balance in Enriched Steak Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enriched Steak Rolls supports nerve function.
Supports Nerve Function in Enriched Steak Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enriched Steak Rolls helps regulate blood pressure.
Regulates Blood Pressure in Enriched Steak Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enriched Steak Rolls supports muscle function.
Aids Muscle Function in Enriched Steak Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enriched Steak Rolls aids nutrient absorption.
Improves Nutrient Absorption in Enriched Steak Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enriched Steak Rolls helps balance pH levels.
Balances pH Levels in Enriched Steak Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enriched Steak Rolls supports bone health.
Supports Bone Health in Enriched Steak Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Enriched Steak Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.