Soup Mix, Cheddar Potato, Premium

Shore Lunch

Total Energy

170

kcal

66.27

% from carbs

7.1

% from protein

26.63

% from fats

In 43 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

920mg

40%

Potassium, K

160mg

3.4%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

65mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Mix, Cheddar Potato, Premium

A typical serving 1 cup prepared of Soup Mix, Cheddar Potato, Premium (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Cheddar Potato, Premium depends on the ingredients and preparation method. On average, one serving 1 cup prepared (43 grams) of Soup Mix, Cheddar Potato, Premium contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Cheddar Potato, Premium depends on the ingredients exists in it. On average, 1 cup prepared of Soup Mix, Cheddar Potato, Premium (about 43 grams) contains approximately 3 grams of protein.

On average, 1 cup prepared (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 43 grams) contains about 28 grams of carbohydrates.

Soup Mix, Cheddar Potato, Premium contains approximately 1 grams of fiber in 1 cup prepared (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup prepared Soup Mix, Cheddar Potato, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.