Black Bean, Soup Mix
Shore Lunch
18.6
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Black Bean, Soup Mix Nutrients FAQs
Nutrients
- Black Bean, Soup Mix has 40mg of Calcium.
- Black Bean, Soup Mix has 730mg of Sodium, Na.
- Black Bean, Soup Mix has 380mg of Potassium, K.
- Black Bean, Soup Mix has 1.6mg of Iron.
What is the calorie content of Black Bean, Soup Mix?
A typical serving 1 cup prepared (38 grams) of Black Bean, Soup Mix contains approximately 130 calories.
You can check the exact calorie content by logging Black Bean, Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean, Soup Mix have?
The amount of fat in Black Bean, Soup Mix depends on the ingredients and preparation method. On average, one serving 1 cup prepared (38 grams) of Black Bean, Soup Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean, Soup Mix have?
The protein content in Black Bean, Soup Mix depends on the ingredients exists in it. On average, 1 cup prepared (38 grams) of Black Bean, Soup Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean, Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Black Bean, Soup Mix have?
On average, 1 cup prepared (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean, Soup Mix.
How Much carbohydrates (carbs) is in Black Bean, Soup Mix?
The amount of carbohydrates (carbs) in Black Bean, Soup Mix depends on its serving size and preparation. On average, 1 cup prepared (38 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean, Soup Mix.
How Much Fiber is in Black Bean, Soup Mix?
Black Bean, Soup Mix contains approximately 4 grams of fiber in 1 cup prepared (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean, Soup Mix for healthier you!
What vitamins and minerals are in a Black Bean, Soup Mix?
Black Bean, Soup Mix contains following minerals:
General
Does Black Bean, Soup Mix contain caffeine?
Black Bean, Soup Mix does not contain any caffeine.
Does Black Bean, Soup Mix contain alcohol?
Black Bean, Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean, Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean, Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean, Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean, Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean, Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean, Soup Mix for free?
Yes! Since Black Bean, Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean, Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Black Bean, Soup Mix and adds it to your daily hydration log. Simply log Black Bean, Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean, Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean, Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean, Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean, Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean, Soup Mix
Sodium, Na in Black Bean, Soup Mix supports fluid balance.
Maintains Fluid Balance in Black Bean, Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean, Soup Mix supports nerve function.
Supports Nerve Function in Black Bean, Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean, Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Black Bean, Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean, Soup Mix supports muscle function.
Aids Muscle Function in Black Bean, Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean, Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Black Bean, Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean, Soup Mix helps balance pH levels.
Balances pH Levels in Black Bean, Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean, Soup Mix supports bone health.
Supports Bone Health in Black Bean, Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup prepared Black Bean, Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.