Soup Mix, Creamy Potato, Premium

Shore Lunch

Total Energy

170

kcal

57.49

% from carbs

4.79

% from protein

37.72

% from fats

In 39 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

900mg

39.1%

Potassium, K

90mg

1.9%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

14mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Mix, Creamy Potato, Premium

A typical serving 1 cup prepared of Soup Mix, Creamy Potato, Premium (39 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Creamy Potato, Premium depends on the ingredients and preparation method. On average, one serving 1 cup prepared (39 grams) of Soup Mix, Creamy Potato, Premium contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Creamy Potato, Premium depends on the ingredients exists in it. On average, 1 cup prepared of Soup Mix, Creamy Potato, Premium (about 39 grams) contains approximately 2 grams of protein.

On average, 1 cup prepared (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 39 grams) contains about 24 grams of carbohydrates.

Soup Mix, Creamy Potato, Premium contains approximately 0.5 grams of fiber in 1 cup prepared (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup prepared Soup Mix, Creamy Potato, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.