White Cheddar & Sour Cream Ruffles Potato Chips
Simply
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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White Cheddar & Sour Cream Ruffles Potato Chips Nutrients FAQs
Nutrients
- White Cheddar & Sour Cream Ruffles Potato Chips has 20mg of Calcium.
- White Cheddar & Sour Cream Ruffles Potato Chips has 180mg of Sodium, Na.
- White Cheddar & Sour Cream Ruffles Potato Chips has 340mg of Potassium, K.
- White Cheddar & Sour Cream Ruffles Potato Chips has 0.5mg of Iron.
What is the calorie content of White Cheddar & Sour Cream Ruffles Potato Chips?
A typical serving 13 chips (28 grams) of White Cheddar & Sour Cream Ruffles Potato Chips contains approximately 160 calories.
You can check the exact calorie content by logging White Cheddar & Sour Cream Ruffles Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar & Sour Cream Ruffles Potato Chips have?
The amount of fat in White Cheddar & Sour Cream Ruffles Potato Chips depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of White Cheddar & Sour Cream Ruffles Potato Chips contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar & Sour Cream Ruffles Potato Chips have?
The protein content in White Cheddar & Sour Cream Ruffles Potato Chips depends on the ingredients exists in it. On average, 13 chips (28 grams) of White Cheddar & Sour Cream Ruffles Potato Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar & Sour Cream Ruffles Potato Chips, Download Nutribit app for healthier you!
How much sugar does a White Cheddar & Sour Cream Ruffles Potato Chips have?
On average, 13 chips (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar & Sour Cream Ruffles Potato Chips.
How Much carbohydrates (carbs) is in White Cheddar & Sour Cream Ruffles Potato Chips?
The amount of carbohydrates (carbs) in White Cheddar & Sour Cream Ruffles Potato Chips depends on its serving size and preparation. On average, 13 chips (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar & Sour Cream Ruffles Potato Chips.
How Much Fiber is in White Cheddar & Sour Cream Ruffles Potato Chips?
White Cheddar & Sour Cream Ruffles Potato Chips contains approximately 0 grams of fiber in 13 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar & Sour Cream Ruffles Potato Chips for healthier you!
What vitamins and minerals are in a White Cheddar & Sour Cream Ruffles Potato Chips?
White Cheddar & Sour Cream Ruffles Potato Chips contains following minerals:
General
Does White Cheddar & Sour Cream Ruffles Potato Chips contain caffeine?
White Cheddar & Sour Cream Ruffles Potato Chips does not contain any caffeine.
Does White Cheddar & Sour Cream Ruffles Potato Chips contain alcohol?
White Cheddar & Sour Cream Ruffles Potato Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar & Sour Cream Ruffles Potato Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar & Sour Cream Ruffles Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar & Sour Cream Ruffles Potato Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar & Sour Cream Ruffles Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar & Sour Cream Ruffles Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar & Sour Cream Ruffles Potato Chips for free?
Yes! Since White Cheddar & Sour Cream Ruffles Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar & Sour Cream Ruffles Potato Chips with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar & Sour Cream Ruffles Potato Chips and adds it to your daily hydration log. Simply log White Cheddar & Sour Cream Ruffles Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar & Sour Cream Ruffles Potato Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar & Sour Cream Ruffles Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar & Sour Cream Ruffles Potato Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar & Sour Cream Ruffles Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar & Sour Cream Ruffles Potato Chips
How to burn 160 calories?
The amount of exercise required to burn off 13 chips White Cheddar & Sour Cream Ruffles Potato Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.