Dipp'n Sticks, Lemon Blueberry Flavored, Glazed

Tastykake

Total Energy

210

kcal

51.18

% from carbs

1.9

% from protein

46.92

% from fats

In 47 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Sodium, Na

170mg

7.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

90mg

Iron, Fe

0.9mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dipp'n Sticks, Lemon Blueberry Flavored, Glazed

A typical serving 1 stick of Dipp'n Sticks, Lemon Blueberry Flavored, Glazed (47 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dipp'n Sticks, Lemon Blueberry Flavored, Glazed depends on the ingredients and preparation method. On average, one serving 1 stick (47 grams) of Dipp'n Sticks, Lemon Blueberry Flavored, Glazed contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dipp'n Sticks, Lemon Blueberry Flavored, Glazed depends on the ingredients exists in it. On average, 1 stick of Dipp'n Sticks, Lemon Blueberry Flavored, Glazed (about 47 grams) contains approximately 1 grams of protein.

On average, 1 stick (about 47 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 47 grams) contains about 27 grams of carbohydrates.

Dipp'n Sticks, Lemon Blueberry Flavored, Glazed contains approximately 1 grams of fiber in 1 stick (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 stick Dipp'n Sticks, Lemon Blueberry Flavored, Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.