Lemon Glazed Blueberry Donuts

Bakery Fresh Goodness

Total Energy

310

kcal

43.87

% from carbs

3.87

% from protein

52.26

% from fats

In 71 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Sodium, Na

170mg

7.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Glazed Blueberry Donuts

A typical serving 1 donut of Lemon Glazed Blueberry Donuts (71 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Glazed Blueberry Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (71 grams) of Lemon Glazed Blueberry Donuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Glazed Blueberry Donuts depends on the ingredients exists in it. On average, 1 donut of Lemon Glazed Blueberry Donuts (about 71 grams) contains approximately 3 grams of protein.

On average, 1 donut (about 71 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 71 grams) contains about 34 grams of carbohydrates.

Lemon Glazed Blueberry Donuts contains approximately 0.5 grams of fiber in 1 donut (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 donut Lemon Glazed Blueberry Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.