Sandwich Buns, Enriched, Sweet Onion

Western Hearth

12.12

% from protein

78.79

% from carbs

78.79

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 400 mg
17.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2.2 mg

Sugars, added 5 g

Sandwich Buns, Enriched, Sweet Onion Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Buns, Enriched, Sweet Onion?

A typical serving 1 bun (78 grams) of Sandwich Buns, Enriched, Sweet Onion contains approximately 200 calories.

You can check the exact calorie content by logging Sandwich Buns, Enriched, Sweet Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Buns, Enriched, Sweet Onion have?

The amount of fat in Sandwich Buns, Enriched, Sweet Onion depends on the ingredients and preparation method. On average, one serving 1 bun (78 grams) of Sandwich Buns, Enriched, Sweet Onion contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Buns, Enriched, Sweet Onion have?

The protein content in Sandwich Buns, Enriched, Sweet Onion depends on the ingredients exists in it. On average, 1 bun (78 grams) of Sandwich Buns, Enriched, Sweet Onion contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Buns, Enriched, Sweet Onion, Download Nutribit app for healthier you!

How much sugar does a Sandwich Buns, Enriched, Sweet Onion have?

On average, 1 bun (78 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Buns, Enriched, Sweet Onion.

How Much carbohydrates (carbs) is in Sandwich Buns, Enriched, Sweet Onion?

The amount of carbohydrates (carbs) in Sandwich Buns, Enriched, Sweet Onion depends on its serving size and preparation. On average, 1 bun (78 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Buns, Enriched, Sweet Onion.

How Much Fiber is in Sandwich Buns, Enriched, Sweet Onion?

Sandwich Buns, Enriched, Sweet Onion contains approximately 2 grams of fiber in 1 bun (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Buns, Enriched, Sweet Onion for healthier you!

What vitamins and minerals are in a Sandwich Buns, Enriched, Sweet Onion?

Sandwich Buns, Enriched, Sweet Onion contains following minerals:

  • Sandwich Buns, Enriched, Sweet Onion has 90mg of Calcium.
  • Sandwich Buns, Enriched, Sweet Onion has 400mg of Sodium, Na.
  • Sandwich Buns, Enriched, Sweet Onion has 90mg of Potassium, K.
  • Sandwich Buns, Enriched, Sweet Onion has 2.2mg of Iron.

General

Does Sandwich Buns, Enriched, Sweet Onion contain caffeine?

Sandwich Buns, Enriched, Sweet Onion does not contain any caffeine.

Does Sandwich Buns, Enriched, Sweet Onion contain alcohol?

Sandwich Buns, Enriched, Sweet Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Buns, Enriched, Sweet Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Buns, Enriched, Sweet Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Buns, Enriched, Sweet Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Buns, Enriched, Sweet Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Buns, Enriched, Sweet Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Buns, Enriched, Sweet Onion for free?

Yes! Since Sandwich Buns, Enriched, Sweet Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Buns, Enriched, Sweet Onion with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Buns, Enriched, Sweet Onion and adds it to your daily hydration log. Simply log Sandwich Buns, Enriched, Sweet Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Buns, Enriched, Sweet Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Buns, Enriched, Sweet Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Buns, Enriched, Sweet Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Buns, Enriched, Sweet Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Buns, Enriched, Sweet Onion

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion supports fluid balance.

Maintains Fluid Balance in Sandwich Buns, Enriched, Sweet Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion supports nerve function.

Supports Nerve Function in Sandwich Buns, Enriched, Sweet Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Buns, Enriched, Sweet Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion supports muscle function.

Aids Muscle Function in Sandwich Buns, Enriched, Sweet Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Buns, Enriched, Sweet Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion helps balance pH levels.

Balances pH Levels in Sandwich Buns, Enriched, Sweet Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Buns, Enriched, Sweet Onion supports bone health.

Supports Bone Health in Sandwich Buns, Enriched, Sweet Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Sandwich Buns, Enriched, Sweet Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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