Lingon Grova
Pagen
13.63
% from protein73.75
% from carbs73.75
% from fatNutrition Facts
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Lingon Grova Nutrients FAQs
Nutrients
- Lingon Grova has 280mg of Sodium, Na.
What is the calorie content of Lingon Grova?
A typical serving 100 g (100 grams) of Lingon Grova contains approximately 263 calories.
You can check the exact calorie content by logging Lingon Grova in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lingon Grova have?
The amount of fat in Lingon Grova depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lingon Grova contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lingon Grova have?
The protein content in Lingon Grova depends on the ingredients exists in it. On average, 100 g (100 grams) of Lingon Grova contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lingon Grova, Download Nutribit app for healthier you!
How much sugar does a Lingon Grova have?
On average, 100 g (100 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lingon Grova.
How Much carbohydrates (carbs) is in Lingon Grova?
The amount of carbohydrates (carbs) in Lingon Grova depends on its serving size and preparation. On average, 100 g (100 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lingon Grova.
How Much Fiber is in Lingon Grova?
Lingon Grova contains approximately 6.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lingon Grova for healthier you!
What vitamins and minerals are in a Lingon Grova?
Lingon Grova contains following minerals:
General
Does Lingon Grova contain caffeine?
Lingon Grova does not contain any caffeine.
Does Lingon Grova contain alcohol?
Lingon Grova does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lingon Grova?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lingon Grova and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lingon Grova quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lingon Grova in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lingon Grova and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lingon Grova for free?
Yes! Since Lingon Grova contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lingon Grova with water tracking feature?
Nutribit automatically calculates the water content of Lingon Grova and adds it to your daily hydration log. Simply log Lingon Grova in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lingon Grova as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lingon Grova and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lingon Grova nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lingon Grova data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lingon Grova
Total Carbohydrates in Lingon Grova provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lingon Grova are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lingon Grova supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lingon Grova aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lingon Grova helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lingon Grova help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lingon Grova helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lingon Grova can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lingon Grova aids weight management by helping you feel full longer.
Fiber-rich carbs from Lingon Grova help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lingon Grova enhances brain function and helps improve memory and focus.
Glucose from Lingon Grova is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lingon Grova boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lingon Grova provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lingon Grova promotes gut health by feeding beneficial gut bacteria.
Fiber in Lingon Grova serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lingon Grova improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lingon Grova support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lingon Grova helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lingon Grova, help regulate blood pressure and reduce hypertension risk.
Protein in Lingon Grova supports building and repairing tissues.
Builds and repairs tissues in Lingon Grova is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lingon Grova supports immune function.
Supports immune function in Lingon Grova is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lingon Grova helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lingon Grova is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lingon Grova provides energy.
Provides energy in Lingon Grova can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lingon Grova supports muscle growth and strength.
Supports muscle growth and strength in Lingon Grova is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lingon Grova helps in weight management.
Helps in weight management in Lingon Grova promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lingon Grova aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lingon Grova is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lingon Grova supports bone health.
Supports bone health in Lingon Grova plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lingon Grova improves skin, hair, and nails.
Improves skin, hair, and nails in Lingon Grova is essential for the health and growth of hair, skin, and nails.
Protein in Lingon Grova regulates blood sugar levels.
Regulates blood sugar levels in Lingon Grova helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lingon Grova supports digestion.
Fiber in Lingon Grova aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lingon Grova supports heart health.
Soluble fiber in Lingon Grova can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lingon Grova aids in weight management.
Fiber-rich foods in Lingon Grova increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lingon Grova regulates blood sugar.
Fiber in Lingon Grova helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lingon Grova promotes gut health.
Fiber in Lingon Grova acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lingon Grova lowers the risk of colon cancer.
A high-fiber diet from Lingon Grova is linked to a reduced risk of colon cancer.
Fiber in Lingon Grova improves skin health.
Fiber in Lingon Grova helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lingon Grova helps lower blood pressure.
Adequate fiber in Lingon Grova may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lingon Grova boosts immune function.
Fiber in Lingon Grova supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lingon Grova reduces the risk of type 2 diabetes.
Fiber in Lingon Grova can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 263 calories?
The amount of exercise required to burn off 100 g Lingon Grova
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.