Krisprolls Brioche

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Total Energy

55.9

kcal

68.53

% from carbs

9.68

% from protein

21.79

% from fats

In 13 g

% daily value


Total Fat

1.3g

2%


Saturated

0.5g

2.5%



Sodium, Na

52mg

2.3%



Total Carbohydrates

9.2g

3.3%


Fiber

0.5g

1.8%


Sugars

1.8g

3.6%


Protein

1.3g

2.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Krisprolls Brioche

A typical serving 1 piece of rusk of Krisprolls Brioche (13 grams) contains approximately 55.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Krisprolls Brioche depends on the ingredients and preparation method. On average, one serving 1 piece of rusk (13 grams) of Krisprolls Brioche contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Krisprolls Brioche depends on the ingredients exists in it. On average, 1 piece of rusk of Krisprolls Brioche (about 13 grams) contains approximately 1.3 grams of protein.

On average, 1 piece of rusk (about 13 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece of rusk (about 13 grams) contains about 9.2 grams of carbohydrates.

Krisprolls Brioche contains approximately 0.5 grams of fiber in 1 piece of rusk (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 56 calories?

The amount of exercise required to burn off 1 piece of rusk Krisprolls Brioche

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.