Plain Greek Yogurt, Traditional Style

Zoi

Total Energy

170

kcal

13.48

% from carbs

15.73

% from protein

70.79

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

80mg

3.5%

Potassium, K

247mg

5.3%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

241mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Greek Yogurt, Traditional Style

A typical serving 0.75 cup of Plain Greek Yogurt, Traditional Style (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Greek Yogurt, Traditional Style depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Plain Greek Yogurt, Traditional Style contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Greek Yogurt, Traditional Style depends on the ingredients exists in it. On average, 0.75 cup of Plain Greek Yogurt, Traditional Style (about 170 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 6 grams of carbohydrates.

Plain Greek Yogurt, Traditional Style contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Plain Greek Yogurt, Traditional Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.